Scrambled Eggs with Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Grilled Chicken

Enjoy a hearty and clean breakfast featuring fluffy scrambled eggs tossed with fresh spinach and juicy grilled chicken slices. Complemented by a touch of creamy avocado and a sprinkle of tangy feta cheese, this dish provides a delightful balance of protein and healthy fats to kickstart your day.

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NUTRITION

369kcal
Protein
28.7g
Fat
24.8g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 ounces Grilled Chicken Breast

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

1/4 Avocado

0.5 ounce Feta Cheese

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach and halved cherry tomatoes to the skillet and sauté for about 1-2 minutes until just wilted.

  • 3

    In a bowl, beat the eggs lightly and season with a pinch of salt and pepper.

  • 4

    Pour the eggs into the skillet over the spinach and tomatoes. Gently scramble until the eggs start to set.

  • 5

    Stir in pre-sliced grilled chicken breast into the eggs and continue cooking until the eggs are fully set but still soft and fluffy.

  • 6

    Plate the scrambled eggs mixture and top with slices of avocado. Sprinkle the crumbled feta cheese on top for an extra burst of flavor.

  • 7

    Serve immediately and enjoy a balanced, protein-rich breakfast.

Scrambled Eggs with Spinach and Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Spinach and Grilled Chicken

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Spinach and Grilled Chicken

Enjoy a hearty and clean breakfast featuring fluffy scrambled eggs tossed with fresh spinach and juicy grilled chicken slices. Complemented by a touch of creamy avocado and a sprinkle of tangy feta cheese, this dish provides a delightful balance of protein and healthy fats to kickstart your day.

NUTRITION

369kcal
Protein
28.7g
Fat
24.8g
Carbs
9.6g

SERVINGS

1 serving

INGREDIENTS

2 large Eggs

2 ounces Grilled Chicken Breast

1 cup Fresh Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

1/4 Avocado

0.5 ounce Feta Cheese

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the fresh spinach and halved cherry tomatoes to the skillet and sauté for about 1-2 minutes until just wilted.

  • 3

    In a bowl, beat the eggs lightly and season with a pinch of salt and pepper.

  • 4

    Pour the eggs into the skillet over the spinach and tomatoes. Gently scramble until the eggs start to set.

  • 5

    Stir in pre-sliced grilled chicken breast into the eggs and continue cooking until the eggs are fully set but still soft and fluffy.

  • 6

    Plate the scrambled eggs mixture and top with slices of avocado. Sprinkle the crumbled feta cheese on top for an extra burst of flavor.

  • 7

    Serve immediately and enjoy a balanced, protein-rich breakfast.