Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor this vibrant dish featuring tender roasted chicken infused with zesty lemon and aromatic herbs, paired perfectly with crisp green beans lightly sautéed in olive oil. This meal delivers a refreshing balance of protein and nutrients in every bite, ideal for a nutritious dinner or lunch.

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NUTRITION

350kcal
Protein
46.9g
Fat
12.4g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Green Beans

0.5 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and pour half of the lemon herb mixture over it, ensuring it's well coated.

  • 4

    Arrange the green beans on a baking sheet, drizzle with the remaining mixture, and toss to coat evenly.

  • 5

    Roast the chicken in the oven for 20-25 minutes or until its internal temperature reaches 165°F.

  • 6

    Simultaneously, roast the green beans for 15-20 minutes until they are tender and slightly crispy.

  • 7

    Allow the chicken to rest for a few minutes, then slice if desired. Serve alongside the green beans and enjoy!

Lemon Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Green Beans

Savor this vibrant dish featuring tender roasted chicken infused with zesty lemon and aromatic herbs, paired perfectly with crisp green beans lightly sautéed in olive oil. This meal delivers a refreshing balance of protein and nutrients in every bite, ideal for a nutritious dinner or lunch.

NUTRITION

350kcal
Protein
46.9g
Fat
12.4g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Green Beans

0.5 tbsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, whisk together lemon juice, olive oil, minced garlic, chopped rosemary, chopped thyme, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and pour half of the lemon herb mixture over it, ensuring it's well coated.

  • 4

    Arrange the green beans on a baking sheet, drizzle with the remaining mixture, and toss to coat evenly.

  • 5

    Roast the chicken in the oven for 20-25 minutes or until its internal temperature reaches 165°F.

  • 6

    Simultaneously, roast the green beans for 15-20 minutes until they are tender and slightly crispy.

  • 7

    Allow the chicken to rest for a few minutes, then slice if desired. Serve alongside the green beans and enjoy!