Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Savor the bright and fresh flavors of grilled salmon perfectly accented with zesty lemon, aromatic garlic, and a medley of herbs. This dish features a delicate yet satisfying fillet of salmon kissed by olive oil and grilled to tender perfection, making it an ideal option for a light yet nutrient-packed meal.

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NUTRITION

361kcal
Protein
34.9g
Fat
22.7g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Extra Virgin Olive Oil

1/2 Lemon

1 Garlic Clove

1 tbsp Fresh Dill (or Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, juice from half a lemon, minced garlic, and chopped dill. Season with a pinch of salt and pepper.

  • 3

    Pat the salmon fillet dry with a paper towel, then brush both sides generously with the lemon herb marinade.

  • 4

    Place the salmon on the preheated grill and cook for about 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 5

    Remove the salmon from the grill, let it rest for a couple of minutes, and serve with an extra squeeze of lemon if desired.

Lemon Herb Grilled Salmon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Salmon

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Salmon

Savor the bright and fresh flavors of grilled salmon perfectly accented with zesty lemon, aromatic garlic, and a medley of herbs. This dish features a delicate yet satisfying fillet of salmon kissed by olive oil and grilled to tender perfection, making it an ideal option for a light yet nutrient-packed meal.

NUTRITION

361kcal
Protein
34.9g
Fat
22.7g
Carbs
6.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 tsp Extra Virgin Olive Oil

1/2 Lemon

1 Garlic Clove

1 tbsp Fresh Dill (or Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, whisk together the olive oil, juice from half a lemon, minced garlic, and chopped dill. Season with a pinch of salt and pepper.

  • 3

    Pat the salmon fillet dry with a paper towel, then brush both sides generously with the lemon herb marinade.

  • 4

    Place the salmon on the preheated grill and cook for about 4-5 minutes per side, or until the fish flakes easily with a fork.

  • 5

    Remove the salmon from the grill, let it rest for a couple of minutes, and serve with an extra squeeze of lemon if desired.