Silky Cottage Cheese and Mixed Berry Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Mixed Berry Protein Bowl

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Mixed Berry Protein Bowl

Indulge in a refreshing, silky dessert bowl that brings together the creaminess of low‐fat cottage cheese with the natural sweetness of mixed berries. Enhanced with a touch of vanilla whey protein isolate, this bowl is a perfect balance of satisfying protein and bright, juicy flavors. It's a light yet decadent treat ideal for a post-dinner delight or a nutritious snack.

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NUTRITION

308kcal
Protein
40.5g
Fat
2.8g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (225g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Isolate (approx. 15g)

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PREPARATION

  • 1

    Spoon the low-fat cottage cheese into a medium bowl, ensuring a smooth, even base.

  • 2

    Gently fold in the mixed berries, distributing them evenly for a burst of natural sweetness in every bite.

  • 3

    Sprinkle the vanilla whey protein isolate over the mixture and gently stir until fully incorporated, ensuring the creaminess maintains its texture.

  • 4

    Serve immediately for a refreshing dessert that meets your protein and calorie goals.

Silky Cottage Cheese and Mixed Berry Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Mixed Berry Protein Bowl

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Mixed Berry Protein Bowl

Indulge in a refreshing, silky dessert bowl that brings together the creaminess of low‐fat cottage cheese with the natural sweetness of mixed berries. Enhanced with a touch of vanilla whey protein isolate, this bowl is a perfect balance of satisfying protein and bright, juicy flavors. It's a light yet decadent treat ideal for a post-dinner delight or a nutritious snack.

NUTRITION

308kcal
Protein
40.5g
Fat
2.8g
Carbs
19g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (225g)

1/2 cup Mixed Berries (75g)

1/2 scoop Vanilla Whey Protein Isolate (approx. 15g)

PREPARATION

  • 1

    Spoon the low-fat cottage cheese into a medium bowl, ensuring a smooth, even base.

  • 2

    Gently fold in the mixed berries, distributing them evenly for a burst of natural sweetness in every bite.

  • 3

    Sprinkle the vanilla whey protein isolate over the mixture and gently stir until fully incorporated, ensuring the creaminess maintains its texture.

  • 4

    Serve immediately for a refreshing dessert that meets your protein and calorie goals.