Crispy Lemon Herb Salmon with Roasted Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Salmon with Roasted Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Salmon with Roasted Asparagus and Quinoa

Enjoy a vibrant dish featuring a perfectly seared, crispy salmon fillet infused with lemon and herbs, served alongside tender roasted asparagus and a fluffy bed of quinoa. Each bite delivers a delightful balance of tangy citrus, aromatic herbs, and savory notes that elevate any mealtime.

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NUTRITION

533kcal
Protein
41.2g
Fat
29.6g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 cup cooked Quinoa

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (dill/parsley)

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Line a baking tray with parchment paper and toss the asparagus with olive oil, salt, and pepper. Roast in the oven for 12-15 minutes until tender and slightly crispy.

  • 3

    Meanwhile, season the salmon fillet with salt, black pepper, lemon juice, and chopped fresh herbs.

  • 4

    Heat a non-stick skillet over medium-high heat. Once hot, place the salmon skin-side down (if skin is on) for about 3-4 minutes until the skin is crispy, then flip and cook the other side for another 3-4 minutes or until cooked through.

  • 5

    If desired, gently warm the cooked quinoa in a small pot or microwave.

  • 6

    Plate the quinoa as a base, top with the crispy lemon herb salmon, and arrange the roasted asparagus on the side. Drizzle any remaining lemon herb dressing over the salmon for extra flavor.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed dinner.

Crispy Lemon Herb Salmon with Roasted Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Salmon with Roasted Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Salmon with Roasted Asparagus and Quinoa

Enjoy a vibrant dish featuring a perfectly seared, crispy salmon fillet infused with lemon and herbs, served alongside tender roasted asparagus and a fluffy bed of quinoa. Each bite delivers a delightful balance of tangy citrus, aromatic herbs, and savory notes that elevate any mealtime.

NUTRITION

533kcal
Protein
41.2g
Fat
29.6g
Carbs
26.5g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

1/2 cup cooked Quinoa

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs (dill/parsley)

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Line a baking tray with parchment paper and toss the asparagus with olive oil, salt, and pepper. Roast in the oven for 12-15 minutes until tender and slightly crispy.

  • 3

    Meanwhile, season the salmon fillet with salt, black pepper, lemon juice, and chopped fresh herbs.

  • 4

    Heat a non-stick skillet over medium-high heat. Once hot, place the salmon skin-side down (if skin is on) for about 3-4 minutes until the skin is crispy, then flip and cook the other side for another 3-4 minutes or until cooked through.

  • 5

    If desired, gently warm the cooked quinoa in a small pot or microwave.

  • 6

    Plate the quinoa as a base, top with the crispy lemon herb salmon, and arrange the roasted asparagus on the side. Drizzle any remaining lemon herb dressing over the salmon for extra flavor.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed dinner.