Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt (245g); 1/2 cup Mixed Berries (75g); 1/2 scoop Whey Protein Powder (15g); 1/3 cup High-Protein Granola (25g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Dive into a delightful parfait that layers velvety nonfat Greek yogurt infused with a touch of protein powder, vibrant mixed berries, crunchy high-protein granola, and a drizzle of honey. Each spoonful delivers a satisfying balance of tangy and sweet, while delivering a nutrient-packed finish to your day.

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NUTRITION

Protein

38.5g

Fat

3.8g

Carbs

40.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt (245g)

1/2 cup Mixed Berries (75g)

1/2 scoop Whey Protein Powder (15g)

1/3 cup High-Protein Granola (25g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and 1/2 scoop of whey protein powder. Stir well until the protein powder is fully incorporated.
2
Layer half of the protein-infused yogurt into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle the high-protein granola on top of the berries for a crunchy texture.
5
Drizzle the teaspoon of honey over the granola for a touch of natural sweetness.
6
Top with the remaining yogurt to create layers or gently swirl to slightly combine for a marbled effect.
7
Serve immediately and enjoy this nutritious, protein-packed dessert.