Savory Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Turkey Stuffed Bell Peppers

Enjoy a comforting and nutritious meal with lean ground turkey, vibrant bell peppers, hearty quinoa, and black beans, all simmered in a spiced tomato medley. This dish is perfect for a balanced dinner that delights the palate while providing the protein and energy you need.

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NUTRITION

421kcal
Protein
35.5g
Fat
17.5g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/4 cup Cooked Quinoa

1/4 cup Black Beans

1/4 cup Diced Tomatoes

1/8 cup Diced Onion

1 clove Minced Garlic

1 tsp Olive Oil

Salt and Pepper to taste

1 tsp Dried Oregano

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes to create a hollow cup.

  • 3

    Heat olive oil in a skillet over medium heat. Add diced onion and minced garlic; sauté until soft and translucent.

  • 4

    Add the lean ground turkey to the skillet, cooking until browned. Season with salt, pepper, and dried oregano.

  • 5

    Stir in the diced tomatoes, black beans, and cooked quinoa, mixing well to combine. Allow the flavors to meld for a couple of minutes.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, packing it generously.

  • 7

    Place the stuffed bell pepper in a baking dish and cover with foil.

  • 8

    Bake in the preheated oven for about 25-30 minutes until the pepper is tender and the filling is heated through.

  • 9

    Remove from oven, let cool for a couple of minutes, and enjoy your wholesome meal.

Savory Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Turkey Stuffed Bell Peppers

Enjoy a comforting and nutritious meal with lean ground turkey, vibrant bell peppers, hearty quinoa, and black beans, all simmered in a spiced tomato medley. This dish is perfect for a balanced dinner that delights the palate while providing the protein and energy you need.

NUTRITION

421kcal
Protein
35.5g
Fat
17.5g
Carbs
32.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 medium Red Bell Pepper

1/4 cup Cooked Quinoa

1/4 cup Black Beans

1/4 cup Diced Tomatoes

1/8 cup Diced Onion

1 clove Minced Garlic

1 tsp Olive Oil

Salt and Pepper to taste

1 tsp Dried Oregano

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes to create a hollow cup.

  • 3

    Heat olive oil in a skillet over medium heat. Add diced onion and minced garlic; sauté until soft and translucent.

  • 4

    Add the lean ground turkey to the skillet, cooking until browned. Season with salt, pepper, and dried oregano.

  • 5

    Stir in the diced tomatoes, black beans, and cooked quinoa, mixing well to combine. Allow the flavors to meld for a couple of minutes.

  • 6

    Spoon the turkey mixture into the hollowed bell pepper, packing it generously.

  • 7

    Place the stuffed bell pepper in a baking dish and cover with foil.

  • 8

    Bake in the preheated oven for about 25-30 minutes until the pepper is tender and the filling is heated through.

  • 9

    Remove from oven, let cool for a couple of minutes, and enjoy your wholesome meal.