Fluffy Scrambled Eggs with Sautéed Greens and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Avocado

Enjoy a vibrant medley of fluffy scrambled eggs with lightly sautéed kale and a refreshing slice of avocado. This dish offers a warm, comforting base of eggs balanced by the fresh, earthy flavor of greens and the creamy, buttery texture of avocado, making it a satisfying meal any time of day.

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NUTRITION

540kcal
Protein
33.7g
Fat
39.6g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

1 cup chopped Kale

1/3 medium Avocado

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped kale to the skillet and sauté for 2-3 minutes until the greens are slightly softened.

  • 4

    Pour in the whisked eggs and allow them to sit for a few moments before gently stirring with a spatula.

  • 5

    Continue cooking, stirring occasionally, until the eggs form soft, fluffy curds.

  • 6

    Transfer the scrambled eggs and kale onto a plate and add sliced or diced 1/3 avocado on top for a creamy finish.

  • 7

    Season with additional salt and pepper if desired, and serve warm.

Fluffy Scrambled Eggs with Sautéed Greens and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Greens and Avocado

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Greens and Avocado

Enjoy a vibrant medley of fluffy scrambled eggs with lightly sautéed kale and a refreshing slice of avocado. This dish offers a warm, comforting base of eggs balanced by the fresh, earthy flavor of greens and the creamy, buttery texture of avocado, making it a satisfying meal any time of day.

NUTRITION

540kcal
Protein
33.7g
Fat
39.6g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

1 cup chopped Kale

1/3 medium Avocado

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the chopped kale to the skillet and sauté for 2-3 minutes until the greens are slightly softened.

  • 4

    Pour in the whisked eggs and allow them to sit for a few moments before gently stirring with a spatula.

  • 5

    Continue cooking, stirring occasionally, until the eggs form soft, fluffy curds.

  • 6

    Transfer the scrambled eggs and kale onto a plate and add sliced or diced 1/3 avocado on top for a creamy finish.

  • 7

    Season with additional salt and pepper if desired, and serve warm.