Crispy Veggie Burger Wrap with Fresh Herbs and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Veggie Burger Wrap with Fresh Herbs and Greens

YOUR SOLIN GENERATED RECIPE

Crispy Veggie Burger Wrap with Fresh Herbs and Greens

Enjoy a vibrant mix of textures and flavors in this crispy veggie burger wrap. A hearty, protein-rich veggie patty is nestled in a whole wheat wrap with a zesty nonfat Greek yogurt spread, creamy avocado slices, and a medley of fresh greens and herbs, creating a satisfying meal that delights the palate while fueling your day.

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NUTRITION

495kcal
Protein
33g
Fat
18g
Carbs
60.4g

SERVINGS

1 serving

INGREDIENTS

1 veggie burger patty (100g)

1 whole wheat tortilla wrap (60g)

2 tbsp nonfat Greek yogurt

1/4 avocado (50g)

1 cup mixed greens (30g)

1/4 cup tomato slices (40g)

2 tbsp fresh herbs (cilantro & basil)

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PREPARATION

  • 1

    Warm the whole wheat tortilla wrap in a dry skillet or microwave for 20-30 seconds to make it more pliable.

  • 2

    Crisp the veggie burger patty: heat a nonstick pan over medium heat and cook the patty for 3-4 minutes on each side until the exterior is nicely browned and crisp.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and freshly ground black pepper to create a light, creamy spread.

  • 4

    Lay the warmed wrap flat and spread the Greek yogurt evenly over the surface.

  • 5

    Place the crispy veggie burger patty in the center of the wrap, then layer with mixed greens, tomato slices, and avocado slices.

  • 6

    Sprinkle fresh cilantro and basil over the filling for an aromatic finish.

  • 7

    Fold the wrap tightly, slice in half if desired, and enjoy immediately.

Crispy Veggie Burger Wrap with Fresh Herbs and Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Veggie Burger Wrap with Fresh Herbs and Greens

YOUR SOLIN GENERATED RECIPE

Crispy Veggie Burger Wrap with Fresh Herbs and Greens

Enjoy a vibrant mix of textures and flavors in this crispy veggie burger wrap. A hearty, protein-rich veggie patty is nestled in a whole wheat wrap with a zesty nonfat Greek yogurt spread, creamy avocado slices, and a medley of fresh greens and herbs, creating a satisfying meal that delights the palate while fueling your day.

NUTRITION

495kcal
Protein
33g
Fat
18g
Carbs
60.4g

SERVINGS

1 serving

INGREDIENTS

1 veggie burger patty (100g)

1 whole wheat tortilla wrap (60g)

2 tbsp nonfat Greek yogurt

1/4 avocado (50g)

1 cup mixed greens (30g)

1/4 cup tomato slices (40g)

2 tbsp fresh herbs (cilantro & basil)

PREPARATION

  • 1

    Warm the whole wheat tortilla wrap in a dry skillet or microwave for 20-30 seconds to make it more pliable.

  • 2

    Crisp the veggie burger patty: heat a nonstick pan over medium heat and cook the patty for 3-4 minutes on each side until the exterior is nicely browned and crisp.

  • 3

    In a small bowl, mix the nonfat Greek yogurt with a pinch of salt and freshly ground black pepper to create a light, creamy spread.

  • 4

    Lay the warmed wrap flat and spread the Greek yogurt evenly over the surface.

  • 5

    Place the crispy veggie burger patty in the center of the wrap, then layer with mixed greens, tomato slices, and avocado slices.

  • 6

    Sprinkle fresh cilantro and basil over the filling for an aromatic finish.

  • 7

    Fold the wrap tightly, slice in half if desired, and enjoy immediately.