Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

A hearty and savory hash combining lean ground beef, sweet potato, vibrant red bell pepper, and sweet onion, finished with a perfectly cooked egg on top. This dish balances protein and vibrant veggies for a satisfying meal that can be enjoyed any time of the day.

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NUTRITION

376kcal
Protein
31.6g
Fat
12.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1 cup diced Sweet Potato

0.5 cup chopped Red Bell Pepper

0.25 cup chopped Yellow Onion

1 large Egg

Olive Oil Spray

1 teaspoon Paprika

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly spray with olive oil.

  • 2

    Add the chopped onion and red bell pepper to the skillet and sauté for about 2-3 minutes until they begin to soften.

  • 3

    Add the diced sweet potato to the skillet and cook for 5 minutes, stirring occasionally, until they start to soften.

  • 4

    Push the vegetables to the side of the skillet and add the lean ground beef. Cook, breaking it up with a spatula, until browned and cooked through, about 5-7 minutes.

  • 5

    Stir the vegetables and beef together, then season with paprika, salt, and pepper.

  • 6

    In a separate small pan, cook the egg to your preference (fried or poached works well) to top the hash.

  • 7

    Plate the hash and place the cooked egg on top. Serve immediately and enjoy.

Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

A hearty and savory hash combining lean ground beef, sweet potato, vibrant red bell pepper, and sweet onion, finished with a perfectly cooked egg on top. This dish balances protein and vibrant veggies for a satisfying meal that can be enjoyed any time of the day.

NUTRITION

376kcal
Protein
31.6g
Fat
12.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (90% lean)

1 cup diced Sweet Potato

0.5 cup chopped Red Bell Pepper

0.25 cup chopped Yellow Onion

1 large Egg

Olive Oil Spray

1 teaspoon Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and lightly spray with olive oil.

  • 2

    Add the chopped onion and red bell pepper to the skillet and sauté for about 2-3 minutes until they begin to soften.

  • 3

    Add the diced sweet potato to the skillet and cook for 5 minutes, stirring occasionally, until they start to soften.

  • 4

    Push the vegetables to the side of the skillet and add the lean ground beef. Cook, breaking it up with a spatula, until browned and cooked through, about 5-7 minutes.

  • 5

    Stir the vegetables and beef together, then season with paprika, salt, and pepper.

  • 6

    In a separate small pan, cook the egg to your preference (fried or poached works well) to top the hash.

  • 7

    Plate the hash and place the cooked egg on top. Serve immediately and enjoy.