Protein-Packed Veggie Turkey Omelette Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Veggie Turkey Omelette Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Veggie Turkey Omelette Toast

Enjoy a vibrant and nutritious breakfast featuring a fluffy omelette with tender turkey breast, fresh spinach, and juicy cherry tomatoes served alongside a crisp slice of whole wheat toast. This dish is designed to kickstart your day with bright flavors and a balanced macro profile.

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NUTRITION

358kcal
Protein
54.4g
Fat
11.8g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

90g Egg Whites (from about 3 egg whites)

1 large whole egg

4 ounces Turkey Breast (roasted)

1 slice Whole Wheat Bread

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    In a bowl, whisk together the egg whites and whole egg with a pinch of salt and pepper.

  • 3

    Pour the egg mixture into the skillet, gently swirling to evenly distribute.

  • 4

    Once the eggs begin to set, sprinkle the baby spinach and halved cherry tomatoes evenly over the omelette.

  • 5

    Lay the turkey breast slices over one half of the omelette. Allow the eggs to cook through until set but still tender.

  • 6

    Carefully fold the omelette over the filling and let it cook for an additional minute.

  • 7

    Meanwhile, toast the whole wheat bread until lightly golden.

  • 8

    Plate the folded omelette alongside the toast and enjoy your protein-packed breakfast.

Protein-Packed Veggie Turkey Omelette Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Veggie Turkey Omelette Toast

YOUR SOLIN GENERATED RECIPE

Protein-Packed Veggie Turkey Omelette Toast

Enjoy a vibrant and nutritious breakfast featuring a fluffy omelette with tender turkey breast, fresh spinach, and juicy cherry tomatoes served alongside a crisp slice of whole wheat toast. This dish is designed to kickstart your day with bright flavors and a balanced macro profile.

NUTRITION

358kcal
Protein
54.4g
Fat
11.8g
Carbs
19.5g

SERVINGS

1 serving

INGREDIENTS

90g Egg Whites (from about 3 egg whites)

1 large whole egg

4 ounces Turkey Breast (roasted)

1 slice Whole Wheat Bread

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    In a bowl, whisk together the egg whites and whole egg with a pinch of salt and pepper.

  • 3

    Pour the egg mixture into the skillet, gently swirling to evenly distribute.

  • 4

    Once the eggs begin to set, sprinkle the baby spinach and halved cherry tomatoes evenly over the omelette.

  • 5

    Lay the turkey breast slices over one half of the omelette. Allow the eggs to cook through until set but still tender.

  • 6

    Carefully fold the omelette over the filling and let it cook for an additional minute.

  • 7

    Meanwhile, toast the whole wheat bread until lightly golden.

  • 8

    Plate the folded omelette alongside the toast and enjoy your protein-packed breakfast.