Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (70g); 15 Almonds (~21g); 1/2 scoop Whey Protein Powder (15g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing, indulgent dessert parfait that layers creamy nonfat Greek yogurt with a medley of sweet mixed berries, crunchy almonds, and a boost of protein from whey powder. This parfait is a perfect dessert treat balancing satisfying protein and vibrant fruit flavors, making it both nutritious and delicious.

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NUTRITION

Protein

38g

Fat

11.7g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (70g)

15 Almonds (~21g)

1/2 scoop Whey Protein Powder (15g)

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PREPARATION

1
In a medium bowl, whisk the nonfat Greek yogurt with the 1/2 scoop of whey protein powder until fully combined and smooth.
2
Gently fold in half of the mixed berries, reserving the other half for topping.
3
In a serving glass or bowl, layer the protein-infused yogurt as the base.
4
Sprinkle the 15 almonds evenly over the yogurt layer.
5
Top with the remaining mixed berries to add a burst of fresh flavor and color.
6
Serve immediately to enjoy the perfect blend of creamy, crunchy, and fruity textures.