Grilled Chicken Breast with Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Spinach Salad

Savor a light and refreshing lunch featuring perfectly grilled chicken paired with a vibrant quinoa spinach salad. Tangy cherry tomatoes and a zesty olive oil-lemon dressing bring the flavors together in a dish that's as nutritious as it is delicious.

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NUTRITION

391kcal
Protein
41.7g
Fat
13.5g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and aerial grill marks appear.

  • 3

    While the chicken is grilling, prepare the salad by placing baby spinach and halved cherry tomatoes in a bowl.

  • 4

    In a small bowl, combine olive oil, lemon juice, a pinch of salt, and pepper to create a light dressing.

  • 5

    Add the cooked quinoa to the spinach and tomatoes, then drizzle the dressing over the salad and toss gently.

  • 6

    Slice the grilled chicken breast and serve it atop or alongside the quinoa spinach salad.

  • 7

    Enjoy your nutritious and balanced lunch!

Grilled Chicken Breast with Quinoa Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa Spinach Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa Spinach Salad

Savor a light and refreshing lunch featuring perfectly grilled chicken paired with a vibrant quinoa spinach salad. Tangy cherry tomatoes and a zesty olive oil-lemon dressing bring the flavors together in a dish that's as nutritious as it is delicious.

NUTRITION

391kcal
Protein
41.7g
Fat
13.5g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

2 cups Baby Spinach

1/2 cup Cherry Tomatoes

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Grill for about 6-7 minutes per side or until fully cooked and aerial grill marks appear.

  • 3

    While the chicken is grilling, prepare the salad by placing baby spinach and halved cherry tomatoes in a bowl.

  • 4

    In a small bowl, combine olive oil, lemon juice, a pinch of salt, and pepper to create a light dressing.

  • 5

    Add the cooked quinoa to the spinach and tomatoes, then drizzle the dressing over the salad and toss gently.

  • 6

    Slice the grilled chicken breast and serve it atop or alongside the quinoa spinach salad.

  • 7

    Enjoy your nutritious and balanced lunch!