YOUR SOLIN GENERATED RECIPE
Seared Salmon with Steamed Asparagus and Brown Rice
A delicate plate featuring a perfectly seared salmon fillet paired with tender steamed asparagus and a modest serving of nutty brown rice, creating a balanced and satisfying meal ideal for a wholesome dinner.
INGREDIENTS
6 oz Salmon Fillet
1 cup Asparagus
1/3 cup cooked Brown Rice
PREPARATION
Pat the salmon fillet dry and season lightly with salt and pepper.
Heat a non-stick skillet over medium-high heat with a drizzle of olive oil. Once hot, place the salmon skin-side down (if applicable) and sear for about 3-4 minutes until a golden crust forms. Flip and sear for an additional 3-4 minutes until cooked through.
While the salmon is searing, steam the asparagus by placing it in a steamer basket over boiling water for about 4-5 minutes until tender but still crisp.
Prepare the brown rice if not already cooked. For a quick heat-up, gently warm the pre-cooked brown rice in a microwave-safe bowl with a splash of water for about 1-2 minutes.
Plate the salmon alongside the steamed asparagus and rice. Optionally garnish with a lemon wedge for an added burst of freshness.