Name: Greek Yogurt Protein Parfait with Gluten-Free Granola
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150 grams Nonfat Greek Yogurt; 15 grams Whey Protein Powder; 35 grams Gluten-Free Granola; 50 grams Mixed Berries

Greek Yogurt Protein Parfait with Gluten-Free Granola

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Gluten-Free Granola

A refreshing Greek yogurt parfait that layers creamy nonfat Greek yogurt with a boost of whey protein, crunchy gluten-free granola, and a handful of mixed berries for natural sweetness. This quick and satisfying breakfast provides balanced macros to jumpstart your day.

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NUTRITION

Protein

30.8g

Fat

6.7g

Carbs

54g

SERVINGS

1 serving

INGREDIENTS

150 grams Nonfat Greek Yogurt

15 grams Whey Protein Powder

35 grams Gluten-Free Granola

50 grams Mixed Berries

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PREPARATION

1
In a mixing bowl, add the 150 grams of nonfat Greek yogurt.
2
Stir in the 15 grams of whey protein powder until thoroughly blended with the yogurt.
3
Layer half of the yogurt mixture into a serving glass or bowl.
4
Sprinkle the 35 grams of gluten-free granola evenly over the yogurt layer.
5
Add the 50 grams of mixed berries on top of the granola.
6
Finish by topping with the remaining yogurt mixture if desired or enjoy as a layered parfait.
7
Serve immediately and savor this balanced, nutrient-packed breakfast.