Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Sweet Potato Hash

Savor this hearty and satisfying hash featuring lean ground beef, tender roasted sweet potato, vibrant red bell pepper, and caramelized onions, all topped with a perfectly cooked egg. A balanced meal bursting with flavor and texture, ideal for breakfast, lunch, or dinner.

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NUTRITION

487kcal
Protein
34.8g
Fat
23.5g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 medium Sweet Potato

1/2 Red Bell Pepper

1/4 Yellow Onion

1 large Egg

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into small cubes, slice the red bell pepper, and finely chop the yellow onion.

  • 3

    Toss the sweet potato cubes with half the olive oil, salt, and pepper, then spread them on a baking sheet and roast for 20-25 minutes until tender and lightly browned.

  • 4

    Meanwhile, heat the remaining olive oil in a skillet over medium heat and add the chopped onions and red bell pepper. Sauté for 3-4 minutes until softened.

  • 5

    Add the lean ground beef to the skillet, breaking it apart as it cooks. Season with salt, pepper, and any other preferred spices such as garlic powder. Cook until the beef is browned and cooked through.

  • 6

    Once the sweet potatoes are roasted, add them to the beef mixture and stir to combine.

  • 7

    In a separate pan, cook the egg to your liking (fried or poached works well) and top the hash with the egg.

  • 8

    Serve warm and enjoy your balanced, flavorful hash.

Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Ground Beef and Roasted Sweet Potato Hash

Savor this hearty and satisfying hash featuring lean ground beef, tender roasted sweet potato, vibrant red bell pepper, and caramelized onions, all topped with a perfectly cooked egg. A balanced meal bursting with flavor and texture, ideal for breakfast, lunch, or dinner.

NUTRITION

487kcal
Protein
34.8g
Fat
23.5g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1 medium Sweet Potato

1/2 Red Bell Pepper

1/4 Yellow Onion

1 large Egg

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into small cubes, slice the red bell pepper, and finely chop the yellow onion.

  • 3

    Toss the sweet potato cubes with half the olive oil, salt, and pepper, then spread them on a baking sheet and roast for 20-25 minutes until tender and lightly browned.

  • 4

    Meanwhile, heat the remaining olive oil in a skillet over medium heat and add the chopped onions and red bell pepper. Sauté for 3-4 minutes until softened.

  • 5

    Add the lean ground beef to the skillet, breaking it apart as it cooks. Season with salt, pepper, and any other preferred spices such as garlic powder. Cook until the beef is browned and cooked through.

  • 6

    Once the sweet potatoes are roasted, add them to the beef mixture and stir to combine.

  • 7

    In a separate pan, cook the egg to your liking (fried or poached works well) and top the hash with the egg.

  • 8

    Serve warm and enjoy your balanced, flavorful hash.