Fluffy Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Spinach and Feta

Enjoy a light yet satisfying scramble featuring fluffy eggs, fresh spinach, and tangy crumbled feta. This dish brings a delightful blend of creamy texture and vibrant flavors, perfect for starting your day or a nutrient-packed meal any time.

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NUTRITION

467kcal
Protein
31.9g
Fat
35.6g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/3 cup crumbled feta cheese

1 cup fresh spinach

1 tsp olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined. Season with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Pour the eggs over the spinach in the skillet. Allow them to sit for a few seconds before gently stirring.

  • 5

    When the eggs start to set, add the crumbled feta cheese and continue to gently fold until the eggs are fully cooked but still moist and fluffy.

  • 6

    Serve immediately, adjusting salt and pepper as needed.

Fluffy Scrambled Eggs with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Spinach and Feta

Enjoy a light yet satisfying scramble featuring fluffy eggs, fresh spinach, and tangy crumbled feta. This dish brings a delightful blend of creamy texture and vibrant flavors, perfect for starting your day or a nutrient-packed meal any time.

NUTRITION

467kcal
Protein
31.9g
Fat
35.6g
Carbs
5.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1/3 cup crumbled feta cheese

1 cup fresh spinach

1 tsp olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl and whisk until well combined. Season with a pinch of salt and pepper.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach and sauté for about 1-2 minutes until wilted.

  • 4

    Pour the eggs over the spinach in the skillet. Allow them to sit for a few seconds before gently stirring.

  • 5

    When the eggs start to set, add the crumbled feta cheese and continue to gently fold until the eggs are fully cooked but still moist and fluffy.

  • 6

    Serve immediately, adjusting salt and pepper as needed.