Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 serving Sliced Almonds (approx. 7g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a delightful, protein-packed parfait that blends creamy nonfat Greek yogurt with a scoop of versatile vanilla whey protein for added richness. Fresh mixed berries provide a burst of tart-sweet flavor, while a few sliced almonds offer a satisfying crunch. This dessert is light yet nourishing, hitting the sweet spot for both taste and nutrition.

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NUTRITION

Protein

42g

Fat

4.7g

Carbs

33.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 serving Sliced Almonds (approx. 7g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined and smooth.
2
Layer half of the protein-enriched yogurt in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt and finish with the mixed berries.
5
Sprinkle the sliced almonds on top for a crunchy finish.
6
Enjoy immediately as a delicious, nutritious dessert.