Creamy Greek Yogurt Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Chicken Salad Sandwich

A refreshing and protein-packed chicken salad with a creamy twist using non-fat Greek yogurt. Tender chunks of grilled chicken, crisp celery, and a hint of red onion are combined with zesty lemon juice and seasonings, then piled between slices of wholesome whole wheat bread. This sandwich offers a satisfying balance of lean protein, fiber, and a burst of fresh flavors perfect for any meal of the day.

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NUTRITION

364kcal
Protein
46.4g
Fat
5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Non-Fat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup diced Celery

1 tbsp diced Red Onion

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper, then grill or bake until fully cooked and juices run clear. Allow it to cool slightly before dicing into bite-sized pieces.

  • 2

    In a mixing bowl, combine the diced chicken with the non-fat Greek yogurt. Add the diced celery, red onion, and lemon juice.

  • 3

    Stir the mixture gently until all ingredients are well incorporated. Taste and adjust seasoning with additional salt and pepper as needed.

  • 4

    Toast the whole wheat bread slices to your desired crispness.

  • 5

    Assemble the sandwich by spooning the chicken salad mixture evenly onto one slice of toasted bread, then top with the second slice.

  • 6

    Serve immediately, and enjoy this balanced, flavorful meal that caters to your protein and calorie goals.

Creamy Greek Yogurt Chicken Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Chicken Salad Sandwich

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Chicken Salad Sandwich

A refreshing and protein-packed chicken salad with a creamy twist using non-fat Greek yogurt. Tender chunks of grilled chicken, crisp celery, and a hint of red onion are combined with zesty lemon juice and seasonings, then piled between slices of wholesome whole wheat bread. This sandwich offers a satisfying balance of lean protein, fiber, and a burst of fresh flavors perfect for any meal of the day.

NUTRITION

364kcal
Protein
46.4g
Fat
5g
Carbs
35.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/4 cup Non-Fat Greek Yogurt

2 slices Whole Wheat Bread

1/4 cup diced Celery

1 tbsp diced Red Onion

1 tbsp Lemon Juice

PREPARATION

  • 1

    Season the chicken breast lightly with salt and pepper, then grill or bake until fully cooked and juices run clear. Allow it to cool slightly before dicing into bite-sized pieces.

  • 2

    In a mixing bowl, combine the diced chicken with the non-fat Greek yogurt. Add the diced celery, red onion, and lemon juice.

  • 3

    Stir the mixture gently until all ingredients are well incorporated. Taste and adjust seasoning with additional salt and pepper as needed.

  • 4

    Toast the whole wheat bread slices to your desired crispness.

  • 5

    Assemble the sandwich by spooning the chicken salad mixture evenly onto one slice of toasted bread, then top with the second slice.

  • 6

    Serve immediately, and enjoy this balanced, flavorful meal that caters to your protein and calorie goals.