Lean Burger Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Burger Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Burger Bowl with Roasted Vegetables

A vibrant, nutrient-packed bowl featuring a lean turkey burger crumbled over a bed of spinach and quinoa, accented by a medley of roasted bell peppers, zucchini, and red onion. This dish offers a satisfying crunch and a symphony of flavors that create a well-rounded, clean-eating meal.

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NUTRITION

415kcal
Protein
43.2g
Fat
15.3g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 cup Spinach

1 tsp Olive Oil

1/2 cup Cooked Quinoa

Pinch of Salt

Pinch of Black Pepper

Dash of Garlic Powder

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Prepare the vegetables by slicing the red bell pepper into strips, chopping the zucchini into half-moons, and thinly slicing the red onion.

  • 3

    Toss the vegetables with olive oil, salt, black pepper, and garlic powder on the baking sheet.

  • 4

    Roast the vegetables in the preheated oven for about 15-20 minutes until they are tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat and cook the lean ground turkey, breaking it up into crumbles until it is fully browned and cooked through, about 7-10 minutes. Season with a pinch of salt and pepper.

  • 6

    Assemble the bowl by placing a bed of fresh spinach, topped with cooked quinoa. Add the cooked ground turkey and roasted vegetables on top.

  • 7

    Finish by drizzling a light touch of extra olive oil if desired, and enjoy your balanced and nutritious meal.

Lean Burger Bowl with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Burger Bowl with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Burger Bowl with Roasted Vegetables

A vibrant, nutrient-packed bowl featuring a lean turkey burger crumbled over a bed of spinach and quinoa, accented by a medley of roasted bell peppers, zucchini, and red onion. This dish offers a satisfying crunch and a symphony of flavors that create a well-rounded, clean-eating meal.

NUTRITION

415kcal
Protein
43.2g
Fat
15.3g
Carbs
32.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 cup Spinach

1 tsp Olive Oil

1/2 cup Cooked Quinoa

Pinch of Salt

Pinch of Black Pepper

Dash of Garlic Powder

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Prepare the vegetables by slicing the red bell pepper into strips, chopping the zucchini into half-moons, and thinly slicing the red onion.

  • 3

    Toss the vegetables with olive oil, salt, black pepper, and garlic powder on the baking sheet.

  • 4

    Roast the vegetables in the preheated oven for about 15-20 minutes until they are tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium heat and cook the lean ground turkey, breaking it up into crumbles until it is fully browned and cooked through, about 7-10 minutes. Season with a pinch of salt and pepper.

  • 6

    Assemble the bowl by placing a bed of fresh spinach, topped with cooked quinoa. Add the cooked ground turkey and roasted vegetables on top.

  • 7

    Finish by drizzling a light touch of extra olive oil if desired, and enjoy your balanced and nutritious meal.