Cajun Spiced Shrimp and Roasted Vegetable Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cajun Spiced Shrimp and Roasted Vegetable Medley

YOUR SOLIN GENERATED RECIPE

Cajun Spiced Shrimp and Roasted Vegetable Medley

Enjoy a vibrant medley of succulent Cajun spiced shrimp paired with oven-roasted bell peppers, zucchini, and red onions. This dish bursts with bold spices and fresh flavors, making it a satisfying and nutritious option at any time of the day.

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NUTRITION

395kcal
Protein
45.6g
Fat
16.8g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 medium Red Bell Pepper

1 medium Zucchini

1 small Red Onion

1 tbsp Olive Oil

1 tsp Cajun Spice Blend

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, and red onion into evenly sized pieces.

  • 3

    In a bowl, toss the chopped vegetables with olive oil, a pinch of salt, black pepper, and half of the Cajun spice blend.

  • 4

    Spread the vegetables onto a baking tray in a single layer and roast in the oven for 20-25 minutes, stirring halfway through, until they are tender and slightly charred.

  • 5

    While the vegetables are roasting, pat the shrimp dry and season them with the remaining Cajun spice blend, salt, and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and add the shrimp. Sauté for about 2-3 minutes per side until they turn pink and are cooked through.

  • 7

    Plate the roasted vegetables and top with the seasoned shrimp. Serve warm and enjoy!

Cajun Spiced Shrimp and Roasted Vegetable Medley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cajun Spiced Shrimp and Roasted Vegetable Medley

YOUR SOLIN GENERATED RECIPE

Cajun Spiced Shrimp and Roasted Vegetable Medley

Enjoy a vibrant medley of succulent Cajun spiced shrimp paired with oven-roasted bell peppers, zucchini, and red onions. This dish bursts with bold spices and fresh flavors, making it a satisfying and nutritious option at any time of the day.

NUTRITION

395kcal
Protein
45.6g
Fat
16.8g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 medium Red Bell Pepper

1 medium Zucchini

1 small Red Onion

1 tbsp Olive Oil

1 tsp Cajun Spice Blend

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Chop the red bell pepper, zucchini, and red onion into evenly sized pieces.

  • 3

    In a bowl, toss the chopped vegetables with olive oil, a pinch of salt, black pepper, and half of the Cajun spice blend.

  • 4

    Spread the vegetables onto a baking tray in a single layer and roast in the oven for 20-25 minutes, stirring halfway through, until they are tender and slightly charred.

  • 5

    While the vegetables are roasting, pat the shrimp dry and season them with the remaining Cajun spice blend, salt, and pepper.

  • 6

    Heat a non-stick skillet over medium-high heat and add the shrimp. Sauté for about 2-3 minutes per side until they turn pink and are cooked through.

  • 7

    Plate the roasted vegetables and top with the seasoned shrimp. Serve warm and enjoy!