Crispy Roasted Sweet Potato Fries with Lean Ground Turkey and Savory Cheesy Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Fries with Lean Ground Turkey and Savory Cheesy Gravy

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Fries with Lean Ground Turkey and Savory Cheesy Gravy

Enjoy a hearty dish featuring crispy roasted sweet potato fries paired with savory lean ground turkey topped with a rich, mildly cheesy gravy. This balanced meal delivers a satisfying crunch and velvety sauce, perfect for breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

362kcal
Protein
31.3g
Fat
14.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato

1 tsp Olive Oil

1/4 cup Low-Fat Cheddar Cheese

1/4 cup Low-Fat Milk

1 tsp Whole Wheat Flour

Seasonings (Salt, Pepper, Garlic Powder, Paprika) to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and scrub the sweet potato thoroughly. Cut into fries (sticks) about 1/2-inch thick.

  • 3

    Toss the sweet potato fries in olive oil and season generously with salt, pepper, garlic powder, and paprika. Arrange them in a single layer on a baking sheet lined with parchment paper.

  • 4

    Roast the sweet potato fries for 20-25 minutes, flipping halfway through for even crispiness.

  • 5

    While the fries are roasting, heat a non-stick skillet over medium heat and add the lean ground turkey. Season with salt, pepper, and a pinch of garlic powder. Cook, breaking up the meat, until browned and cooked through.

  • 6

    In a small saucepan, combine the low-fat milk, low-fat cheddar cheese, and whole wheat flour. Whisk over medium heat until the mixture begins to thicken into a gravy consistency. If needed, add a splash more milk to adjust the consistency. Season with a little salt and pepper.

  • 7

    Plate the lean ground turkey and top with the savory cheesy gravy. Serve alongside the crispy roasted sweet potato fries.

Crispy Roasted Sweet Potato Fries with Lean Ground Turkey and Savory Cheesy Gravy

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Sweet Potato Fries with Lean Ground Turkey and Savory Cheesy Gravy

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Sweet Potato Fries with Lean Ground Turkey and Savory Cheesy Gravy

Enjoy a hearty dish featuring crispy roasted sweet potato fries paired with savory lean ground turkey topped with a rich, mildly cheesy gravy. This balanced meal delivers a satisfying crunch and velvety sauce, perfect for breakfast, lunch, or dinner.

NUTRITION

362kcal
Protein
31.3g
Fat
14.1g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 medium Sweet Potato

1 tsp Olive Oil

1/4 cup Low-Fat Cheddar Cheese

1/4 cup Low-Fat Milk

1 tsp Whole Wheat Flour

Seasonings (Salt, Pepper, Garlic Powder, Paprika) to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Wash and scrub the sweet potato thoroughly. Cut into fries (sticks) about 1/2-inch thick.

  • 3

    Toss the sweet potato fries in olive oil and season generously with salt, pepper, garlic powder, and paprika. Arrange them in a single layer on a baking sheet lined with parchment paper.

  • 4

    Roast the sweet potato fries for 20-25 minutes, flipping halfway through for even crispiness.

  • 5

    While the fries are roasting, heat a non-stick skillet over medium heat and add the lean ground turkey. Season with salt, pepper, and a pinch of garlic powder. Cook, breaking up the meat, until browned and cooked through.

  • 6

    In a small saucepan, combine the low-fat milk, low-fat cheddar cheese, and whole wheat flour. Whisk over medium heat until the mixture begins to thicken into a gravy consistency. If needed, add a splash more milk to adjust the consistency. Season with a little salt and pepper.

  • 7

    Plate the lean ground turkey and top with the savory cheesy gravy. Serve alongside the crispy roasted sweet potato fries.