Name: Creamy Spiced Chicken with Roasted Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup chopped Red Bell Pepper; 1/2 cup sliced Zucchini; 1/2 cup sliced Mushrooms; 2 tablespoons Light Cream; 1.5 teaspoons Olive Oil; Mixed Spices and Garlic to taste

Creamy Spiced Chicken with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Spiced Chicken with Roasted Vegetables

Savor this sumptuous, creamy spiced chicken paired with an assortment of roasted vegetables. Tender chicken breast is lightly spiced and finished with a drizzle of light cream and olive oil, while vibrant bell peppers, zucchini, and mushrooms add a burst of color and flavor to your plate. It's a balanced, satisfying meal perfect for dinner.

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NUTRITION

Protein

47.3g

Fat

15.3g

Carbs

10g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup chopped Red Bell Pepper

1/2 cup sliced Zucchini

1/2 cup sliced Mushrooms

2 tablespoons Light Cream

1.5 teaspoons Olive Oil

Mixed Spices and Garlic to taste

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PREPARATION

1
Preheat your oven to 400°F.
2
Season the chicken breast with mixed spices and garlic. Let it rest for a few minutes to absorb the flavors.
3
Place the chicken on a baking sheet. In a separate bowl, toss the chopped red bell pepper, sliced zucchini, and mushrooms with olive oil and a pinch of salt and spices.
4
Arrange the vegetables around the chicken on the baking sheet.
5
Roast in the oven for about 20-25 minutes, or until the chicken is cooked through and vegetables are tender.
6
Remove from the oven and drizzle the light cream over the chicken, gently tossing the vegetables to coat.
7
Serve warm and enjoy this creamy, spiced dish with perfectly roasted vegetables.