YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage, Sautéed Spinach and Oatmeal
A bright and satisfying breakfast featuring a light egg white scramble with savory turkey sausage and fresh, sautéed spinach, served alongside a comforting bowl of hearty oatmeal. The dish offers a balanced blend of flavors and textures to fuel your morning.
INGREDIENTS
0.875 cup Egg Whites
0.5 link Turkey Sausage
1 cup Fresh Baby Spinach
1 tablespoon Extra Virgin Olive Oil
0.5 cup Rolled Oats (dry)
PREPARATION
In a small bowl, whisk the egg whites until slightly frothy.
Heat the olive oil in a non-stick skillet over medium heat. Add the fresh spinach and sauté until wilted, about 2 minutes.
Add the turkey sausage (pre-sliced or crumbled from the half link) to the skillet and warm for 1-2 minutes.
Pour in the egg whites and gently scramble with the sausage and spinach until just set, about 3-4 minutes. Season with salt and pepper as desired.
Meanwhile, prepare the rolled oats by cooking 0.5 cup of dry oats with water or unsweetened almond milk according to your preference, typically simmering for about 5 minutes until thickened.
Serve the egg white scramble alongside a bowl of oatmeal for a balanced, energizing breakfast.