Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet nourishing meal featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish offers a delightful balance of lean protein and wholesome grains, accented by the natural sweetness of roasted vegetables, making it an ideal lunch for a clean eating lifestyle.

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NUTRITION

384kcal
Protein
43.5g
Fat
6.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare quinoa by either using pre-cooked quinoa or cooking it according to package directions until it is fluffy and tender.

  • 5

    Toss broccoli with a little olive oil, salt, and pepper; roast in an oven at 400°F for about 15-20 minutes until edges are slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet nourishing meal featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This dish offers a delightful balance of lean protein and wholesome grains, accented by the natural sweetness of roasted vegetables, making it an ideal lunch for a clean eating lifestyle.

NUTRITION

384kcal
Protein
43.5g
Fat
6.8g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare quinoa by either using pre-cooked quinoa or cooking it according to package directions until it is fluffy and tender.

  • 5

    Toss broccoli with a little olive oil, salt, and pepper; roast in an oven at 400°F for about 15-20 minutes until edges are slightly crispy.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm.