Tender Slow-Braised Short Ribs with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Braised Short Ribs with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Slow-Braised Short Ribs with Roasted Root Vegetables

Savor the deep, rich flavors of slow-braised beef short ribs paired with a colorful medley of roasted root vegetables. This dish offers tender, melt-in-your-mouth short ribs enhanced by aromatic garlic and red onion, while the carrots and parsnips bring a natural sweetness and rustic charm. A light drizzle of olive oil elevates the vegetables to perfection, making this a hearty yet balanced meal that's perfect for dinner.

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NUTRITION

565kcal
Protein
37.5g
Fat
37.3g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Short Ribs

1 medium Carrot

1 medium Parsnip

1/4 portion Red Onion

2 cloves Garlic

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 325°F.

  • 2

    Season the beef short ribs generously with salt and pepper. In a heavy, oven-safe pot or Dutch oven, sear the short ribs over medium-high heat until browned on all sides. Remove and set aside.

  • 3

    Add chopped red onion and garlic to the pot, sautéing until fragrant and lightly softened.

  • 4

    Return the short ribs to the pot. Add a modest amount of beef broth or water (if desired for additional moisture) and cover the pot.

  • 5

    Place the pot in the preheated oven and braise the short ribs for about 2 to 2.5 hours until they are tender.

  • 6

    While the meat braises, prepare the vegetables: peel and cut the carrot and parsnip into uniform pieces.

  • 7

    Toss the vegetables lightly with the extra virgin olive oil, a pinch of salt, and pepper.

  • 8

    Once the braising time is complete, remove the short ribs from the pot. Increase the oven temperature to 400°F and spread the vegetables on a baking tray. Roast for about 20-25 minutes or until tender and caramelized.

  • 9

    Plate a portion of short ribs with a generous serving of roasted vegetables. Serve warm and enjoy the rustic, savory flavors.

Tender Slow-Braised Short Ribs with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Slow-Braised Short Ribs with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Tender Slow-Braised Short Ribs with Roasted Root Vegetables

Savor the deep, rich flavors of slow-braised beef short ribs paired with a colorful medley of roasted root vegetables. This dish offers tender, melt-in-your-mouth short ribs enhanced by aromatic garlic and red onion, while the carrots and parsnips bring a natural sweetness and rustic charm. A light drizzle of olive oil elevates the vegetables to perfection, making this a hearty yet balanced meal that's perfect for dinner.

NUTRITION

565kcal
Protein
37.5g
Fat
37.3g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

6 ounces Beef Short Ribs

1 medium Carrot

1 medium Parsnip

1/4 portion Red Onion

2 cloves Garlic

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your oven to 325°F.

  • 2

    Season the beef short ribs generously with salt and pepper. In a heavy, oven-safe pot or Dutch oven, sear the short ribs over medium-high heat until browned on all sides. Remove and set aside.

  • 3

    Add chopped red onion and garlic to the pot, sautéing until fragrant and lightly softened.

  • 4

    Return the short ribs to the pot. Add a modest amount of beef broth or water (if desired for additional moisture) and cover the pot.

  • 5

    Place the pot in the preheated oven and braise the short ribs for about 2 to 2.5 hours until they are tender.

  • 6

    While the meat braises, prepare the vegetables: peel and cut the carrot and parsnip into uniform pieces.

  • 7

    Toss the vegetables lightly with the extra virgin olive oil, a pinch of salt, and pepper.

  • 8

    Once the braising time is complete, remove the short ribs from the pot. Increase the oven temperature to 400°F and spread the vegetables on a baking tray. Roast for about 20-25 minutes or until tender and caramelized.

  • 9

    Plate a portion of short ribs with a generous serving of roasted vegetables. Serve warm and enjoy the rustic, savory flavors.