Creamy Scrambled Eggs on Crunchy Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs on Crunchy Avocado Toast

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs on Crunchy Avocado Toast

Enjoy a hearty twist on your classic scrambled eggs paired with a perfectly toasted slice of whole grain bread topped with creamy avocado. This dish balances light, fluffy eggs enriched with additional egg whites for extra protein, combined with the satisfying crunch of toast and the rich, buttery texture of avocado.

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NUTRITION

481kcal
Protein
32.5g
Fat
26.2g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

4 Egg Whites

1 slice Whole Grain Bread

1/2 Avocado

Pinch of Salt

Dash of Black Pepper

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PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Heat a non-stick pan over medium-low heat. If desired, use a light spray of cooking oil to prevent sticking.

  • 3

    Pour the egg mixture into the pan. Gently stir continuously, allowing the eggs to form soft, creamy curds.

  • 4

    Season with a pinch of salt and a dash of black pepper to taste.

  • 5

    While the eggs are cooking, toast the slice of whole grain bread until it reaches your desired level of crunch.

  • 6

    Slice the half avocado and gently mash it with a fork, seasoning lightly with salt if desired.

  • 7

    Plate the toast, spread the mashed avocado evenly on top, and then gently serve the creamy scrambled eggs over the avocado toast.

  • 8

    Enjoy your nutritious and balanced meal!

Creamy Scrambled Eggs on Crunchy Avocado Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs on Crunchy Avocado Toast

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs on Crunchy Avocado Toast

Enjoy a hearty twist on your classic scrambled eggs paired with a perfectly toasted slice of whole grain bread topped with creamy avocado. This dish balances light, fluffy eggs enriched with additional egg whites for extra protein, combined with the satisfying crunch of toast and the rich, buttery texture of avocado.

NUTRITION

481kcal
Protein
32.5g
Fat
26.2g
Carbs
30.3g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

4 Egg Whites

1 slice Whole Grain Bread

1/2 Avocado

Pinch of Salt

Dash of Black Pepper

PREPARATION

  • 1

    Crack the whole eggs into a bowl and add the egg whites. Whisk together until well combined.

  • 2

    Heat a non-stick pan over medium-low heat. If desired, use a light spray of cooking oil to prevent sticking.

  • 3

    Pour the egg mixture into the pan. Gently stir continuously, allowing the eggs to form soft, creamy curds.

  • 4

    Season with a pinch of salt and a dash of black pepper to taste.

  • 5

    While the eggs are cooking, toast the slice of whole grain bread until it reaches your desired level of crunch.

  • 6

    Slice the half avocado and gently mash it with a fork, seasoning lightly with salt if desired.

  • 7

    Plate the toast, spread the mashed avocado evenly on top, and then gently serve the creamy scrambled eggs over the avocado toast.

  • 8

    Enjoy your nutritious and balanced meal!