Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa, perfectly steamed broccoli, and a drizzle of extra virgin olive oil complemented by a side of creamy avocado. This dish is designed to hit your protein and calorie goals while providing a satisfying medley of textures and flavors.

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NUTRITION

654kcal
Protein
39.5g
Fat
31.6g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

1/2 Avocado

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa by heating it on the stovetop or in a microwave until thoroughly warmed.

  • 5

    Steam the broccoli until tender yet still crisp, about 5-7 minutes.

  • 6

    Slice the avocado into halves and remove the pit.

  • 7

    Plate the quinoa, arrange the steamed broccoli alongside, and slice the grilled chicken breast.

  • 8

    Drizzle extra virgin olive oil over the broccoli and quinoa, and serve with the avocado on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa, perfectly steamed broccoli, and a drizzle of extra virgin olive oil complemented by a side of creamy avocado. This dish is designed to hit your protein and calorie goals while providing a satisfying medley of textures and flavors.

NUTRITION

654kcal
Protein
39.5g
Fat
31.6g
Carbs
56g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup cooked Quinoa

1 cup steamed Broccoli

1 tablespoon Extra Virgin Olive Oil

1/2 Avocado

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa by heating it on the stovetop or in a microwave until thoroughly warmed.

  • 5

    Steam the broccoli until tender yet still crisp, about 5-7 minutes.

  • 6

    Slice the avocado into halves and remove the pit.

  • 7

    Plate the quinoa, arrange the steamed broccoli alongside, and slice the grilled chicken breast.

  • 8

    Drizzle extra virgin olive oil over the broccoli and quinoa, and serve with the avocado on the side.