Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Nonfat Greek Yogurt (~200g); 1/2 cup Mixed Berries (~75g); 0.75 scoop Vanilla Protein Powder (~22.5g); 1 tablespoon Honey (~21g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A luxuriously smooth and creamy protein pudding that combines the tang of nonfat Greek yogurt, the burst of fresh mixed berries, and a hint of vanilla from protein powder. Sweetened naturally with a drizzle of honey, this dessert delights your palate while aligning perfectly with your nutritional goals.

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NUTRITION

Protein

39.3g

Fat

0.8g

Carbs

37.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Nonfat Greek Yogurt (~200g)

1/2 cup Mixed Berries (~75g)

0.75 scoop Vanilla Protein Powder (~22.5g)

1 tablespoon Honey (~21g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla protein powder. Stir well until completely smooth.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking the fruits.
3
Drizzle the honey over the mixture and lightly mix to incorporate the sweetness.
4
Refrigerate for at least 30 minutes to allow the flavors to meld and the pudding to firm up slightly.
5
Serve chilled as a delightful, protein-packed dessert.