Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

Savor a vibrant sheet pan dinner featuring tender lemon herb chicken paired with crispy roasted broccoli and sweet bell peppers. The bright, citrusy marinade perfectly complements the fresh, charred flavors of the veggies, making this a delightful and nutritious meal.

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NUTRITION

267kcal
Protein
36.1g
Fat
8.9g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Broccoli

1 medium Red Bell Pepper

3 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Italian Herbs

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, dried Italian herbs, salt, and pepper.

  • 3

    Place the chicken breast, chopped broccoli, and sliced red bell pepper on a large sheet pan.

  • 4

    Drizzle the lemon herb mixture evenly over the chicken and vegetables.

  • 5

    Toss the vegetables gently to ensure they are well coated in the seasoning.

  • 6

    Roast in the oven for 20-25 minutes, until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let rest for a few minutes, then serve.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Broccoli and Bell Peppers

Savor a vibrant sheet pan dinner featuring tender lemon herb chicken paired with crispy roasted broccoli and sweet bell peppers. The bright, citrusy marinade perfectly complements the fresh, charred flavors of the veggies, making this a delightful and nutritious meal.

NUTRITION

267kcal
Protein
36.1g
Fat
8.9g
Carbs
15.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup chopped Broccoli

1 medium Red Bell Pepper

3 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Dried Italian Herbs

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    In a small bowl, whisk together olive oil, lemon juice, dried Italian herbs, salt, and pepper.

  • 3

    Place the chicken breast, chopped broccoli, and sliced red bell pepper on a large sheet pan.

  • 4

    Drizzle the lemon herb mixture evenly over the chicken and vegetables.

  • 5

    Toss the vegetables gently to ensure they are well coated in the seasoning.

  • 6

    Roast in the oven for 20-25 minutes, until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly crispy.

  • 7

    Remove from the oven, let rest for a few minutes, then serve.