Ground Turkey and Crispy Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Crispy Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Crispy Vegetable Skillet

Savor a hearty skillet featuring lean ground turkey sautéed with a colorful medley of crispy bell peppers, zucchini, and onions. This dish bursts with flavor from garlic and a blend of aromatic spices, making it a satisfying meal for breakfast, lunch, or dinner.

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NUTRITION

371kcal
Protein
36.4g
Fat
19.8g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% Lean)

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Yellow Onion

2 cloves Garlic

1 tsp Olive Oil

1 tsp Paprika

1 tsp Dried Oregano

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground turkey and cook until browned, breaking it apart with a spatula.

  • 3

    Stir in the diced red bell pepper, sliced zucchini, and chopped half onion. Sauté until the vegetables begin to soften, about 4-5 minutes.

  • 4

    Add minced garlic, paprika, dried oregano, salt, and pepper. Stir well and cook for an additional 2 minutes until fragrant.

  • 5

    Ensure the vegetables are crispy yet tender and the turkey is fully cooked.

  • 6

    Serve hot straight from the skillet and enjoy your nutritious meal.

Ground Turkey and Crispy Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Crispy Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Crispy Vegetable Skillet

Savor a hearty skillet featuring lean ground turkey sautéed with a colorful medley of crispy bell peppers, zucchini, and onions. This dish bursts with flavor from garlic and a blend of aromatic spices, making it a satisfying meal for breakfast, lunch, or dinner.

NUTRITION

371kcal
Protein
36.4g
Fat
19.8g
Carbs
19.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey (93% Lean)

1 medium Red Bell Pepper

1 small Zucchini

1/2 medium Yellow Onion

2 cloves Garlic

1 tsp Olive Oil

1 tsp Paprika

1 tsp Dried Oregano

Salt & Pepper to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the ground turkey and cook until browned, breaking it apart with a spatula.

  • 3

    Stir in the diced red bell pepper, sliced zucchini, and chopped half onion. Sauté until the vegetables begin to soften, about 4-5 minutes.

  • 4

    Add minced garlic, paprika, dried oregano, salt, and pepper. Stir well and cook for an additional 2 minutes until fragrant.

  • 5

    Ensure the vegetables are crispy yet tender and the turkey is fully cooked.

  • 6

    Serve hot straight from the skillet and enjoy your nutritious meal.