Creamy Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a light, creamy dessert that perfectly balances tangy nonfat Greek yogurt with a hint of vanilla protein for a subtle boost, brightened by a medley of fresh berries and a touch of chia and honey for added texture and natural sweetness. This mousse is as delightful as it is nutritious, delivering a refreshing finish to any meal.

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NUTRITION

330kcal
Protein
38g
Fat
5.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder (approx. 15g)

1 cup Mixed Fresh Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

  • 1

    In a medium bowl, whisk the nonfat Greek yogurt until smooth.

  • 2

    Add the half scoop of vanilla whey protein powder and whisk until fully incorporated and creamy.

  • 3

    Gently fold in the mixed fresh berries, ensuring even distribution without breaking them up too much.

  • 4

    Stir in the chia seeds, allowing them to blend into the mixture for a slight thickening effect.

  • 5

    Drizzle with honey and give one final gentle mix.

  • 6

    Chill the mousse in the refrigerator for at least 30 minutes to enhance the flavors and achieve a thick, mousse-like texture.

  • 7

    Serve chilled and enjoy your delightful, protein-packed dessert.

Creamy Greek Yogurt Protein Mousse with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Fresh Berries

Enjoy a light, creamy dessert that perfectly balances tangy nonfat Greek yogurt with a hint of vanilla protein for a subtle boost, brightened by a medley of fresh berries and a touch of chia and honey for added texture and natural sweetness. This mousse is as delightful as it is nutritious, delivering a refreshing finish to any meal.

NUTRITION

330kcal
Protein
38g
Fat
5.5g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 scoop Vanilla Whey Protein Powder (approx. 15g)

1 cup Mixed Fresh Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

PREPARATION

  • 1

    In a medium bowl, whisk the nonfat Greek yogurt until smooth.

  • 2

    Add the half scoop of vanilla whey protein powder and whisk until fully incorporated and creamy.

  • 3

    Gently fold in the mixed fresh berries, ensuring even distribution without breaking them up too much.

  • 4

    Stir in the chia seeds, allowing them to blend into the mixture for a slight thickening effect.

  • 5

    Drizzle with honey and give one final gentle mix.

  • 6

    Chill the mousse in the refrigerator for at least 30 minutes to enhance the flavors and achieve a thick, mousse-like texture.

  • 7

    Serve chilled and enjoy your delightful, protein-packed dessert.