Protein-Packed Scrambled Egg and Veggie Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Egg and Veggie Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Egg and Veggie Burrito

Savor this vibrant and protein-rich burrito featuring soft scrambled eggs, nutrient-dense veggies, hearty black beans, and a wholesome whole wheat tortilla. A delicious blend of flavors and textures makes for a power-packed meal to fuel your day.

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NUTRITION

561kcal
Protein
37.6g
Fat
23.3g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 egg whites

1 whole wheat tortilla

1/2 cup canned black beans (drained)

1/4 cup diced red bell pepper

1/4 cup diced tomato

30g spinach

1 tsp olive oil

2 tbsp fresh salsa

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PREPARATION

  • 1

    Crack the eggs and egg whites into a bowl, whisk until fully blended with a pinch of salt and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add the diced red bell pepper, tomato, and spinach. Sauté for 2-3 minutes until slightly softened.

  • 3

    Pour the egg mixture into the skillet with the veggies. Allow it to set for a moment before gently stirring, creating soft curds. Cook until the eggs are softly scrambled.

  • 4

    Stir in the drained black beans and continue cooking for another 1-2 minutes until all ingredients are warmed through.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave until pliable.

  • 6

    Spoon the scrambled egg and veggie mixture onto the center of the tortilla, drizzle with fresh salsa, and roll into a burrito.

  • 7

    Serve immediately and enjoy your protein-packed meal.

Protein-Packed Scrambled Egg and Veggie Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Scrambled Egg and Veggie Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Scrambled Egg and Veggie Burrito

Savor this vibrant and protein-rich burrito featuring soft scrambled eggs, nutrient-dense veggies, hearty black beans, and a wholesome whole wheat tortilla. A delicious blend of flavors and textures makes for a power-packed meal to fuel your day.

NUTRITION

561kcal
Protein
37.6g
Fat
23.3g
Carbs
50.1g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

2 egg whites

1 whole wheat tortilla

1/2 cup canned black beans (drained)

1/4 cup diced red bell pepper

1/4 cup diced tomato

30g spinach

1 tsp olive oil

2 tbsp fresh salsa

PREPARATION

  • 1

    Crack the eggs and egg whites into a bowl, whisk until fully blended with a pinch of salt and pepper.

  • 2

    Heat olive oil in a non-stick skillet over medium heat. Add the diced red bell pepper, tomato, and spinach. Sauté for 2-3 minutes until slightly softened.

  • 3

    Pour the egg mixture into the skillet with the veggies. Allow it to set for a moment before gently stirring, creating soft curds. Cook until the eggs are softly scrambled.

  • 4

    Stir in the drained black beans and continue cooking for another 1-2 minutes until all ingredients are warmed through.

  • 5

    Warm the whole wheat tortilla in a separate pan or microwave until pliable.

  • 6

    Spoon the scrambled egg and veggie mixture onto the center of the tortilla, drizzle with fresh salsa, and roll into a burrito.

  • 7

    Serve immediately and enjoy your protein-packed meal.