Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli tossed in olive oil. This dish harmonizes protein and wholesome carbohydrates with a satisfying crunch and aromatic herb notes for a clean, nutritious meal.

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NUTRITION

473kcal
Protein
46.7g
Fat
19.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper; then roast in the oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 5

    Warm the cooked quinoa if needed and season lightly with salt and a drizzle of olive oil.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli tossed in olive oil. This dish harmonizes protein and wholesome carbohydrates with a satisfying crunch and aromatic herb notes for a clean, nutritious meal.

NUTRITION

473kcal
Protein
46.7g
Fat
19.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tbsp Extra Virgin Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, toss the broccoli with olive oil, salt, and pepper; then roast in the oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 5

    Warm the cooked quinoa if needed and season lightly with salt and a drizzle of olive oil.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli.

  • 7

    Serve immediately and enjoy your balanced, nutrient-packed lunch.