Creamy Hummus Platter with Fresh Vegetables and Lemon Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus Platter with Fresh Vegetables and Lemon Herb Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Hummus Platter with Fresh Vegetables and Lemon Herb Chicken

Savor a vibrant platter featuring tender lemon herb chicken paired with a velvety homemade hummus, accompanied by a colorful medley of fresh, crisp vegetables. This dish balances tangy, herby notes with the creaminess of chickpea dip, offering a wholesome and satisfying meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

392kcal
Protein
37.7g
Fat
15.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 tbsp Hummus

1 medium Carrot

1/2 cup sliced Cucumber

1/2 medium Red Bell Pepper

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

1/2 tsp Mixed Dried Herbs

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    In a small bowl, combine lemon juice, minced garlic, mixed dried herbs, a pinch of salt, and pepper. Toss the Chicken Breast in this marinade and let it sit for at least 10 minutes.

  • 3

    Grill or sear the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the hummus platter by arranging a dollop (3 tbsp) of hummus in the center of a serving plate.

  • 5

    Wash and slice the carrot, cucumber, and red bell pepper into sticks or rounds. Arrange them around the hummus.

  • 6

    Drizzle the extra virgin olive oil lightly over the vegetables for added flavor.

  • 7

    Slice the cooked chicken and place it on the side of the platter. Garnish with a sprinkle of extra herbs if desired.

  • 8

    Serve the platter warm or at room temperature, perfect for breakfast, lunch, or dinner.

Creamy Hummus Platter with Fresh Vegetables and Lemon Herb Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Hummus Platter with Fresh Vegetables and Lemon Herb Chicken

YOUR SOLIN GENERATED RECIPE

Creamy Hummus Platter with Fresh Vegetables and Lemon Herb Chicken

Savor a vibrant platter featuring tender lemon herb chicken paired with a velvety homemade hummus, accompanied by a colorful medley of fresh, crisp vegetables. This dish balances tangy, herby notes with the creaminess of chickpea dip, offering a wholesome and satisfying meal any time of day.

NUTRITION

392kcal
Protein
37.7g
Fat
15.3g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3 tbsp Hummus

1 medium Carrot

1/2 cup sliced Cucumber

1/2 medium Red Bell Pepper

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

1/2 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat.

  • 2

    In a small bowl, combine lemon juice, minced garlic, mixed dried herbs, a pinch of salt, and pepper. Toss the Chicken Breast in this marinade and let it sit for at least 10 minutes.

  • 3

    Grill or sear the chicken for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken cooks, prepare the hummus platter by arranging a dollop (3 tbsp) of hummus in the center of a serving plate.

  • 5

    Wash and slice the carrot, cucumber, and red bell pepper into sticks or rounds. Arrange them around the hummus.

  • 6

    Drizzle the extra virgin olive oil lightly over the vegetables for added flavor.

  • 7

    Slice the cooked chicken and place it on the side of the platter. Garnish with a sprinkle of extra herbs if desired.

  • 8

    Serve the platter warm or at room temperature, perfect for breakfast, lunch, or dinner.