Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Enjoy a refreshing and lean lunch featuring a perfectly grilled chicken breast paired with lightly steamed broccoli and a vibrant squeeze of lemon. This meal delivers a balanced harmony of flavors and textures, providing a satisfying protein boost and a nutrient-packed side to refuel your day.

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NUTRITION

269kcal
Protein
46.6g
Fat
5.4g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

1/2 Lemon (squeezed)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the broccoli until tender, about 4-5 minutes, either using a steamer or in a microwave with a splash of water.

  • 5

    Once the chicken is done, transfer it to a plate and allow it to rest for a couple of minutes.

  • 6

    Squeeze the juice of half a lemon over the chicken and broccoli for a burst of freshness.

  • 7

    Serve the grilled chicken breast alongside the steamed broccoli and enjoy your healthy, lean lunch.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Enjoy a refreshing and lean lunch featuring a perfectly grilled chicken breast paired with lightly steamed broccoli and a vibrant squeeze of lemon. This meal delivers a balanced harmony of flavors and textures, providing a satisfying protein boost and a nutrient-packed side to refuel your day.

NUTRITION

269kcal
Protein
46.6g
Fat
5.4g
Carbs
8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Steamed Broccoli

1/2 Lemon (squeezed)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper on both sides.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, steam the broccoli until tender, about 4-5 minutes, either using a steamer or in a microwave with a splash of water.

  • 5

    Once the chicken is done, transfer it to a plate and allow it to rest for a couple of minutes.

  • 6

    Squeeze the juice of half a lemon over the chicken and broccoli for a burst of freshness.

  • 7

    Serve the grilled chicken breast alongside the steamed broccoli and enjoy your healthy, lean lunch.