Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy a modern twist on a classic favorite—crispy baked chicken wings glazed with a delectable honey garlic sauce. These wings are baked to perfection with a light dusting of baking powder for extra crispiness, then tossed in a sweet and savory glaze that highlights the natural flavors of garlic and honey. A satisfying dish that is both indulgent and mindful of your nutritional goals.

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NUTRITION

503kcal
Protein
34.4g
Fat
27g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

7 Chicken Wings (~210g total)

1 tablespoon Honey

2 cloves Garlic

1/2 teaspoon Baking Powder

A pinch of Salt

A pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper. Place a wire rack on top if available to help the wings crisp up.

  • 2

    Pat the chicken wings dry with paper towels and place them in a large bowl. Add the baking powder, a pinch of salt, and a pinch of black pepper. Toss well to ensure the wings are evenly coated.

  • 3

    In a small bowl, whisk together the honey, minced garlic (or finely grated garlic from 2 cloves), and a tiny splash of water if needed to loosen the consistency.

  • 4

    Drizzle the honey garlic mixture over the wings and toss to combine, ensuring each wing is lightly glazed.

  • 5

    Arrange the wings in a single layer on the prepared wire rack. Bake in the preheated oven for 35-40 minutes, flipping them halfway through, until the wings are golden brown and crispy.

  • 6

    Remove from the oven and let cool for a few minutes before serving. Enjoy your crispy baked honey garlic chicken wings as a delicious, well-balanced meal.

Crispy Baked Honey Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings

Enjoy a modern twist on a classic favorite—crispy baked chicken wings glazed with a delectable honey garlic sauce. These wings are baked to perfection with a light dusting of baking powder for extra crispiness, then tossed in a sweet and savory glaze that highlights the natural flavors of garlic and honey. A satisfying dish that is both indulgent and mindful of your nutritional goals.

NUTRITION

503kcal
Protein
34.4g
Fat
27g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

7 Chicken Wings (~210g total)

1 tablespoon Honey

2 cloves Garlic

1/2 teaspoon Baking Powder

A pinch of Salt

A pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper. Place a wire rack on top if available to help the wings crisp up.

  • 2

    Pat the chicken wings dry with paper towels and place them in a large bowl. Add the baking powder, a pinch of salt, and a pinch of black pepper. Toss well to ensure the wings are evenly coated.

  • 3

    In a small bowl, whisk together the honey, minced garlic (or finely grated garlic from 2 cloves), and a tiny splash of water if needed to loosen the consistency.

  • 4

    Drizzle the honey garlic mixture over the wings and toss to combine, ensuring each wing is lightly glazed.

  • 5

    Arrange the wings in a single layer on the prepared wire rack. Bake in the preheated oven for 35-40 minutes, flipping them halfway through, until the wings are golden brown and crispy.

  • 6

    Remove from the oven and let cool for a few minutes before serving. Enjoy your crispy baked honey garlic chicken wings as a delicious, well-balanced meal.