Poached Eggs with Crispy Turkey Bacon, Sweet Potato Hash, and Creamy Lemon-Dill Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon, Sweet Potato Hash, and Creamy Lemon-Dill Sauce

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon, Sweet Potato Hash, and Creamy Lemon-Dill Sauce

Enjoy a freshly assembled plate of perfectly poached eggs, crispy turkey bacon, and golden sweet potato hash, all accentuated by a tangy, creamy lemon-dill sauce. This dish offers a delightful mix of textures and vibrant flavors for a satisfying meal any time of day.

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NUTRITION

395kcal
Protein
32.1g
Fat
17.5g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (approx. 150g)

3 slices Turkey Bacon (approx. 84g)

1/2 medium Sweet Potato (approx. 57g)

2 tbsp Nonfat Greek Yogurt (approx. 30g)

1 tsp Lemon Juice (approx. 5g)

1 tsp Fresh Dill (approx. 1g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Fill a medium saucepan with water and bring it to a gentle simmer over medium heat.

  • 2

    Peel and dice the sweet potato into small cubes. Lightly season with salt and pepper.

  • 3

    In a non-stick skillet, cook the sweet potato cubes over medium heat until they become tender and slightly crispy, stirring occasionally.

  • 4

    Meanwhile, arrange the turkey bacon in another pan and cook over medium heat until crispy, then set aside on paper towels to drain excess fat.

  • 5

    Crack each egg into a small cup. When the water is simmering, gently slide the eggs into the pan to poach them. Cook for about 3-4 minutes, until the whites are set and the yolks remain runny.

  • 6

    In a small bowl, combine the nonfat Greek yogurt, lemon juice, fresh dill, a pinch of salt, and pepper. Stir until smooth to create your creamy lemon-dill sauce.

  • 7

    To assemble, plate the sweet potato hash, top with the poached eggs, and add the crispy turkey bacon on the side. Drizzle the lemon-dill sauce over the eggs and enjoy immediately.

Poached Eggs with Crispy Turkey Bacon, Sweet Potato Hash, and Creamy Lemon-Dill Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Poached Eggs with Crispy Turkey Bacon, Sweet Potato Hash, and Creamy Lemon-Dill Sauce

YOUR SOLIN GENERATED RECIPE

Poached Eggs with Crispy Turkey Bacon, Sweet Potato Hash, and Creamy Lemon-Dill Sauce

Enjoy a freshly assembled plate of perfectly poached eggs, crispy turkey bacon, and golden sweet potato hash, all accentuated by a tangy, creamy lemon-dill sauce. This dish offers a delightful mix of textures and vibrant flavors for a satisfying meal any time of day.

NUTRITION

395kcal
Protein
32.1g
Fat
17.5g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs (approx. 150g)

3 slices Turkey Bacon (approx. 84g)

1/2 medium Sweet Potato (approx. 57g)

2 tbsp Nonfat Greek Yogurt (approx. 30g)

1 tsp Lemon Juice (approx. 5g)

1 tsp Fresh Dill (approx. 1g)

Salt and Pepper to taste

PREPARATION

  • 1

    Fill a medium saucepan with water and bring it to a gentle simmer over medium heat.

  • 2

    Peel and dice the sweet potato into small cubes. Lightly season with salt and pepper.

  • 3

    In a non-stick skillet, cook the sweet potato cubes over medium heat until they become tender and slightly crispy, stirring occasionally.

  • 4

    Meanwhile, arrange the turkey bacon in another pan and cook over medium heat until crispy, then set aside on paper towels to drain excess fat.

  • 5

    Crack each egg into a small cup. When the water is simmering, gently slide the eggs into the pan to poach them. Cook for about 3-4 minutes, until the whites are set and the yolks remain runny.

  • 6

    In a small bowl, combine the nonfat Greek yogurt, lemon juice, fresh dill, a pinch of salt, and pepper. Stir until smooth to create your creamy lemon-dill sauce.

  • 7

    To assemble, plate the sweet potato hash, top with the poached eggs, and add the crispy turkey bacon on the side. Drizzle the lemon-dill sauce over the eggs and enjoy immediately.