Lemon-Herb Grilled Chicken with Crisp Vegetable and Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Crisp Vegetable and Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Crisp Vegetable and Feta Salad

Savor the bright flavors of grilled lemon-herb chicken paired with a crisp medley of fresh vegetables and crumbled feta cheese. This light yet satisfying dish balances juicy, marinated chicken with a refreshing salad tossed in a zesty lemon dressing.

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NUTRITION

386kcal
Protein
48.6g
Fat
15.8g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (≈140g)

1 oz Feta Cheese (≈28g)

½ cup Cherry Tomatoes (≈75g)

¼ cup Diced Cucumber (≈40g)

¼ cup Thinly Sliced Red Onion (≈40g)

¼ cup Diced Bell Pepper (≈40g)

2 Tbsp Lemon Juice (≈30g)

1 tsp Olive Oil (≈5g)

1 Tbsp Mixed Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    In a bowl, combine lemon juice, olive oil, mixed fresh herbs, salt, and pepper to create a marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour half of the marinade over it. Let it marinate for at least 20-30 minutes.

  • 3

    Preheat the grill or grill pan over medium-high heat. Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, combine cherry tomatoes, diced cucumber, red onion, and bell pepper in a salad bowl.

  • 5

    Crumble the feta cheese over the vegetables and drizzle with the remaining marinade, gently tossing to combine.

  • 6

    Slice the grilled chicken and serve it atop or alongside the crisp vegetable and feta salad.

Lemon-Herb Grilled Chicken with Crisp Vegetable and Feta Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Grilled Chicken with Crisp Vegetable and Feta Salad

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken with Crisp Vegetable and Feta Salad

Savor the bright flavors of grilled lemon-herb chicken paired with a crisp medley of fresh vegetables and crumbled feta cheese. This light yet satisfying dish balances juicy, marinated chicken with a refreshing salad tossed in a zesty lemon dressing.

NUTRITION

386kcal
Protein
48.6g
Fat
15.8g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (≈140g)

1 oz Feta Cheese (≈28g)

½ cup Cherry Tomatoes (≈75g)

¼ cup Diced Cucumber (≈40g)

¼ cup Thinly Sliced Red Onion (≈40g)

¼ cup Diced Bell Pepper (≈40g)

2 Tbsp Lemon Juice (≈30g)

1 tsp Olive Oil (≈5g)

1 Tbsp Mixed Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    In a bowl, combine lemon juice, olive oil, mixed fresh herbs, salt, and pepper to create a marinade.

  • 2

    Place the chicken breast in a resealable bag or shallow dish and pour half of the marinade over it. Let it marinate for at least 20-30 minutes.

  • 3

    Preheat the grill or grill pan over medium-high heat. Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, combine cherry tomatoes, diced cucumber, red onion, and bell pepper in a salad bowl.

  • 5

    Crumble the feta cheese over the vegetables and drizzle with the remaining marinade, gently tossing to combine.

  • 6

    Slice the grilled chicken and serve it atop or alongside the crisp vegetable and feta salad.