Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 10 Almonds; 1/2 scoop Whey Protein Powder; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Enjoy a refreshing and protein-packed parfait featuring creamy nonfat Greek yogurt layered with a burst of sweet mixed berries, crunchy almonds, and a subtle drizzle of honey. This dessert offers a perfect balance of tangy, sweet, and nutty flavors with an added protein boost to satisfy your nutritional needs without compromising on taste.

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NUTRITION

Protein

36.5g

Fat

7.8g

Carbs

28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

10 Almonds

1/2 scoop Whey Protein Powder

1 teaspoon Honey

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PREPARATION

1
In a serving glass or bowl, layer the nonfat Greek yogurt as the base.
2
Sprinkle the mixed berries evenly over the yogurt.
3
Gently mix in the half scoop of whey protein powder until slightly incorporated to boost the protein content.
4
Top the parfait with almonds for crunch.
5
Drizzle a teaspoon of honey over the layers for a touch of natural sweetness.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.