Lean Turkey and Black Bean Skillet with Roasted Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Black Bean Skillet with Roasted Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Black Bean Skillet with Roasted Bell Peppers

Savor this hearty skillet that combines lean ground turkey, nutrient-packed black beans, and sweet roasted bell peppers for a satisfying dinner. Infused with aromatic garlic and spices, each bite delivers balanced flavors and textures, making it a delightful, clean eating option perfect for your fitness goals.

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NUTRITION

511kcal
Protein
45.9g
Fat
20g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Black Beans

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1 small Onion

2 cloves Garlic

1 tbsp Olive Oil

1 tsp Cumin

1 tsp Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the bell peppers.

  • 2

    Cut the red and yellow bell peppers in half, remove seeds and membranes, and place them on a baking sheet. Drizzle with half of the olive oil, and season with a pinch of salt and pepper.

  • 3

    Roast the bell peppers in the oven for 15-20 minutes until the skins begin to char and soften.

  • 4

    While the peppers roast, heat the remaining olive oil in a large skillet over medium heat. Add the chopped small onion and minced garlic, sautéing until fragrant and translucent.

  • 5

    Add the lean ground turkey to the skillet. Cook, breaking it up with a spoon, until it is no longer pink.

  • 6

    Stir in the black beans, cumin, smoked paprika, salt, and pepper. Allow the flavors to meld for 3-4 minutes over medium heat.

  • 7

    Once the bell peppers are roasted, remove them from the oven, let them cool slightly, then chop them into bite-sized pieces.

  • 8

    Mix the chopped roasted bell peppers into the skillet, combining all ingredients well.

  • 9

    Taste and adjust seasonings as needed before serving.

Lean Turkey and Black Bean Skillet with Roasted Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey and Black Bean Skillet with Roasted Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Turkey and Black Bean Skillet with Roasted Bell Peppers

Savor this hearty skillet that combines lean ground turkey, nutrient-packed black beans, and sweet roasted bell peppers for a satisfying dinner. Infused with aromatic garlic and spices, each bite delivers balanced flavors and textures, making it a delightful, clean eating option perfect for your fitness goals.

NUTRITION

511kcal
Protein
45.9g
Fat
20g
Carbs
44.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1/2 cup Black Beans

1 medium Red Bell Pepper

1 medium Yellow Bell Pepper

1 small Onion

2 cloves Garlic

1 tbsp Olive Oil

1 tsp Cumin

1 tsp Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F for roasting the bell peppers.

  • 2

    Cut the red and yellow bell peppers in half, remove seeds and membranes, and place them on a baking sheet. Drizzle with half of the olive oil, and season with a pinch of salt and pepper.

  • 3

    Roast the bell peppers in the oven for 15-20 minutes until the skins begin to char and soften.

  • 4

    While the peppers roast, heat the remaining olive oil in a large skillet over medium heat. Add the chopped small onion and minced garlic, sautéing until fragrant and translucent.

  • 5

    Add the lean ground turkey to the skillet. Cook, breaking it up with a spoon, until it is no longer pink.

  • 6

    Stir in the black beans, cumin, smoked paprika, salt, and pepper. Allow the flavors to meld for 3-4 minutes over medium heat.

  • 7

    Once the bell peppers are roasted, remove them from the oven, let them cool slightly, then chop them into bite-sized pieces.

  • 8

    Mix the chopped roasted bell peppers into the skillet, combining all ingredients well.

  • 9

    Taste and adjust seasonings as needed before serving.