Name: Hearty Chicken and Tomato Noodle Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup cooked Whole Wheat Noodles; 1 cup Diced Tomatoes; 2 cups Chicken Broth; 1 medium Carrot (diced); 2 stalks Celery (chopped); 1/2 medium Onion (chopped); 2 cloves Garlic (minced); 1 teaspoon Olive Oil; 1/2 teaspoon Dried Oregano; 1/2 teaspoon Dried Basil; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Chicken and Tomato Noodle Soup

Enjoy a comforting bowl of chicken noodle soup featuring tender chicken breast, whole wheat noodles, and a medley of fresh vegetables simmered in a savory tomato and chicken broth infused with garlic and herbs. Perfect for warming you up any time of day with its robust flavors and satisfying textures.

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NUTRITION

Protein

52.2g

Fat

12g

Carbs

46.4g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup cooked Whole Wheat Noodles

1 cup Diced Tomatoes

2 cups Chicken Broth

1 medium Carrot (diced)

2 stalks Celery (chopped)

1/2 medium Onion (chopped)

2 cloves Garlic (minced)

1 teaspoon Olive Oil

1/2 teaspoon Dried Oregano

1/2 teaspoon Dried Basil

Salt and Pepper to taste

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PREPARATION

1
Heat the olive oil in a large pot over medium heat.
2
Add the chopped onion, carrot, celery, and garlic. Sauté until the vegetables soften, about 5 minutes.
3
Pour in the chicken broth and diced tomatoes. Bring the mixture to a simmer.
4
Stir in the whole wheat noodles and dried oregano and basil.
5
Shred or chop the cooked chicken breast into bite-sized pieces and add to the pot.
6
Simmer the soup for an additional 7-10 minutes, ensuring the noodles are tender.
7
Season with salt and pepper to taste, and serve hot.