Name: Crispy Chicken Fresh Caesar Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2 cups chopped Romaine Lettuce; 0.8 ounce grated Parmesan Cheese; 1 tablespoon Light Caesar Dressing; 0.25 cup Whole Grain Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Fresh Caesar Salad

Enjoy a vibrant spin on the classic Caesar salad with crisp, citrusy chicken breast atop fresh romaine, lightly dressed with a tangy Caesar dressing, a sprinkle of sharp Parmesan, and crunchy whole grain croutons. Each bite offers a mix of textures and flavors that make for a satisfying and well-balanced meal.

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NUTRITION

Protein

42.5g

Fat

14.6g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups chopped Romaine Lettuce

0.8 ounce grated Parmesan Cheese

1 tablespoon Light Caesar Dressing

0.25 cup Whole Grain Croutons

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PREPARATION

1
Preheat a non-stick skillet over medium heat. Season the chicken breast lightly with salt and pepper.
2
Cook the chicken for about 5-7 minutes per side or until fully cooked and crispy on the outside. Let it rest before slicing thinly.
3
In a large bowl, add the chopped romaine lettuce. Drizzle the light Caesar dressing over the greens and toss until evenly coated.
4
Top the dressed lettuce with the sliced crispy chicken. Sprinkle grated Parmesan cheese and whole grain croutons over the salad.
5
Gently toss the salad to ensure all ingredients are well mixed. Serve immediately and enjoy your fresh Caesar salad with a crispy twist.