Name: Creamy Greek Yogurt Chicken Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast (113g); 1/2 cup Nonfat Greek Yogurt (120g); 1/4 cup chopped Celery (25g); 1/4 cup halved Red Grapes (40g); 1/4 cup chopped Walnuts (30g); Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Chicken Salad

Savor the refreshing and creamy taste of this Chicken Salad, where tender chicken breast is mixed with tangy nonfat Greek yogurt, crisp celery, sweet grapes, and crunchy walnuts. This dish delivers a satisfying combination of flavors and textures, making it an ideal, clean-eating option for any meal of the day.

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NUTRITION

Protein

42.5g

Fat

21.6g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 cup Nonfat Greek Yogurt (120g)

1/4 cup chopped Celery (25g)

1/4 cup halved Red Grapes (40g)

1/4 cup chopped Walnuts (30g)

Salt and Pepper to taste

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PREPARATION

1
Dice or shred the cooked chicken breast into bite-sized pieces.
2
In a large bowl, combine the chicken with nonfat Greek yogurt.
3
Add chopped celery and halved grapes for a refreshing crunch and burst of sweetness.
4
Gently fold in the chopped walnuts, adding a satisfying crunch.
5
Season with salt and pepper to taste and mix well until all ingredients are evenly coated.
6
Chill the salad in the refrigerator for at least 30 minutes to allow the flavors to meld together.
7
Serve as a light, protein-rich meal suitable for breakfast, lunch, or dinner.