Name: Baked Crispy Berry Crumble
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Mixed Berries (150g); 0.75 cup Nonfat Greek Yogurt (170g); 0.5 cup Low-Fat Cottage Cheese (113g); 0.25 cup Rolled Oats (20g); 2 tbsp Almond Meal (14g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Crispy Berry Crumble

Savor a delightful baked berry crumble that layers juicy mixed berries with a creamy duo of nonfat Greek yogurt and low‐fat cottage cheese, all crowned by a crisp topping of rolled oats and almond meal. This dish marries textures and tastes from tangy, creamy, and crunchy, offering a wholesome treat that fits beautifully into balanced eating.

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NUTRITION

Protein

38g

Fat

9.5g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Mixed Berries (150g)

0.75 cup Nonfat Greek Yogurt (170g)

0.5 cup Low-Fat Cottage Cheese (113g)

0.25 cup Rolled Oats (20g)

2 tbsp Almond Meal (14g)

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PREPARATION

1
Preheat your oven to 375°F (190°C).
2
In a small baking dish or ramekin, gently spread the mixed berries evenly.
3
In a bowl, combine the nonfat Greek yogurt and low-fat cottage cheese until smooth. Spoon this creamy mixture over the berries.
4
In a separate small bowl, mix the rolled oats and almond meal. Sprinkle this topping evenly over the yogurt layer.
5
Place the dish in the oven and bake for about 12-15 minutes, or until the topping turns lightly crisp and golden.
6
Remove from the oven and let cool slightly before serving to enjoy a warm, satisfying crumble.