Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked honey-garlic chicken wings with a perfect balance of sweet and savory flavors. The wings are coated in a glistening honey-garlic glaze with a hint of tang from soy sauce and a dusting of baking powder for an extra crisp finish. Ideal for a satisfying dinner that hits your macro goals without sacrificing flavor.

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NUTRITION

581kcal
Protein
42.6g
Fat
24g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (240g)

1 tbsp Honey

2 cloves Garlic, minced

1 tbsp Soy Sauce

1/2 tsp Baking Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with aluminum foil and place a wire rack on top.

  • 2

    In a large bowl, pat the chicken wings dry with paper towels. This helps them get crisp.

  • 3

    Add the baking powder, salt, and black pepper to the wings, tossing to ensure an even coating.

  • 4

    In a separate small bowl, whisk together the honey, minced garlic, and soy sauce.

  • 5

    Pour the honey-garlic mixture over the wings and toss until they are evenly coated.

  • 6

    Arrange the wings on the wire rack in a single layer, ensuring good air circulation for crispiness.

  • 7

    Bake in the preheated oven for 35-40 minutes, turning halfway through to ensure even cooking and browning.

  • 8

    Once the wings are crispy and golden, remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy these crispy baked honey-garlic chicken wings with a perfect balance of sweet and savory flavors. The wings are coated in a glistening honey-garlic glaze with a hint of tang from soy sauce and a dusting of baking powder for an extra crisp finish. Ideal for a satisfying dinner that hits your macro goals without sacrificing flavor.

NUTRITION

581kcal
Protein
42.6g
Fat
24g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (240g)

1 tbsp Honey

2 cloves Garlic, minced

1 tbsp Soy Sauce

1/2 tsp Baking Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with aluminum foil and place a wire rack on top.

  • 2

    In a large bowl, pat the chicken wings dry with paper towels. This helps them get crisp.

  • 3

    Add the baking powder, salt, and black pepper to the wings, tossing to ensure an even coating.

  • 4

    In a separate small bowl, whisk together the honey, minced garlic, and soy sauce.

  • 5

    Pour the honey-garlic mixture over the wings and toss until they are evenly coated.

  • 6

    Arrange the wings on the wire rack in a single layer, ensuring good air circulation for crispiness.

  • 7

    Bake in the preheated oven for 35-40 minutes, turning halfway through to ensure even cooking and browning.

  • 8

    Once the wings are crispy and golden, remove from the oven and let them rest for a few minutes before serving.