Pan-Seared Steak with Garlic Butter Roasted Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic Butter Roasted Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Butter Roasted Potatoes and Asparagus

Savor a perfectly pan-seared lean sirloin complemented by golden, crispy roasted potatoes and tender asparagus, all adorned with a fragrant garlic butter drizzle. This harmonious plate provides a delightful medley of savory notes with a satisfying texture, ideal for dinner without compromising your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
41.4g
Fat
17.7g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

100g Red Potatoes

100g Asparagus

1 tsp Unsalted Butter

1 Garlic clove

1 tsp Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Pat the steak dry and season both sides with salt and pepper.

  • 2

    Preheat your oven to 425°F. In a bowl, toss the red potatoes with olive oil, minced garlic, salt, and pepper.

  • 3

    Spread the potatoes on a baking sheet and roast in the oven for 20-25 minutes until golden and crisp.

  • 4

    While the potatoes roast, heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side, or until it reaches your desired doneness.

  • 5

    In the last minute of cooking, add the butter to the skillet and spoon the melted garlic butter over the steak continuously.

  • 6

    Meanwhile, lightly steam or sauté the asparagus until tender yet crisp, seasoning with a pinch of salt and pepper.

  • 7

    Plate the steak alongside the roasted potatoes and asparagus, drizzling any remaining garlic butter over the asparagus for added flavor. Serve immediately.

Pan-Seared Steak with Garlic Butter Roasted Potatoes and Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic Butter Roasted Potatoes and Asparagus

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Butter Roasted Potatoes and Asparagus

Savor a perfectly pan-seared lean sirloin complemented by golden, crispy roasted potatoes and tender asparagus, all adorned with a fragrant garlic butter drizzle. This harmonious plate provides a delightful medley of savory notes with a satisfying texture, ideal for dinner without compromising your nutritional goals.

NUTRITION

386kcal
Protein
41.4g
Fat
17.7g
Carbs
21.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Sirloin Steak

100g Red Potatoes

100g Asparagus

1 tsp Unsalted Butter

1 Garlic clove

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the steak dry and season both sides with salt and pepper.

  • 2

    Preheat your oven to 425°F. In a bowl, toss the red potatoes with olive oil, minced garlic, salt, and pepper.

  • 3

    Spread the potatoes on a baking sheet and roast in the oven for 20-25 minutes until golden and crisp.

  • 4

    While the potatoes roast, heat a skillet over medium-high heat. Once hot, add the steak and sear for about 3-4 minutes per side, or until it reaches your desired doneness.

  • 5

    In the last minute of cooking, add the butter to the skillet and spoon the melted garlic butter over the steak continuously.

  • 6

    Meanwhile, lightly steam or sauté the asparagus until tender yet crisp, seasoning with a pinch of salt and pepper.

  • 7

    Plate the steak alongside the roasted potatoes and asparagus, drizzling any remaining garlic butter over the asparagus for added flavor. Serve immediately.