Grilled Chicken Caesar Salad with Creamy Lemon-Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Salad with Creamy Lemon-Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Salad with Creamy Lemon-Garlic Dressing

Savor a light yet satisfying Caesar salad enriched with juicy grilled chicken, crisp romaine lettuce, a sprinkle of parmesan, and a tangy lemon-garlic dressing blended with creamy Greek yogurt. Perfect as a fulfilling dinner that hits your protein goals without overwhelming calories.

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NUTRITION

381kcal
Protein
45.3g
Fat
14.6g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce (chopped)

1/8 cup grated Parmesan Cheese

1/4 cup Whole Wheat Croutons

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked. Allow it to rest before slicing into strips.

  • 3

    In a small bowl, combine the Greek yogurt, olive oil, lemon juice, minced garlic, and a pinch of salt and pepper to create the creamy lemon-garlic dressing.

  • 4

    In a large bowl, toss the chopped romaine lettuce with the dressing until evenly coated.

  • 5

    Top the dressed lettuce with grilled chicken slices, sprinkle the grated Parmesan cheese, and add the whole wheat croutons.

  • 6

    Finish with an extra light sprinkle of salt and pepper if desired, and serve immediately.

Grilled Chicken Caesar Salad with Creamy Lemon-Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Salad with Creamy Lemon-Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Salad with Creamy Lemon-Garlic Dressing

Savor a light yet satisfying Caesar salad enriched with juicy grilled chicken, crisp romaine lettuce, a sprinkle of parmesan, and a tangy lemon-garlic dressing blended with creamy Greek yogurt. Perfect as a fulfilling dinner that hits your protein goals without overwhelming calories.

NUTRITION

381kcal
Protein
45.3g
Fat
14.6g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Romaine Lettuce (chopped)

1/8 cup grated Parmesan Cheese

1/4 cup Whole Wheat Croutons

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Olive Oil

1 tbsp Lemon Juice

1 Garlic Clove

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and lightly season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked. Allow it to rest before slicing into strips.

  • 3

    In a small bowl, combine the Greek yogurt, olive oil, lemon juice, minced garlic, and a pinch of salt and pepper to create the creamy lemon-garlic dressing.

  • 4

    In a large bowl, toss the chopped romaine lettuce with the dressing until evenly coated.

  • 5

    Top the dressed lettuce with grilled chicken slices, sprinkle the grated Parmesan cheese, and add the whole wheat croutons.

  • 6

    Finish with an extra light sprinkle of salt and pepper if desired, and serve immediately.