Fresh Herb Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Herb Egg Salad Lettuce Wraps

Enjoy a vibrant twist on a classic egg salad served in crisp lettuce wraps. This fresh herb egg salad features a mix of whole eggs and egg whites combined with crunchy celery, a touch of red onion, and a blend of fresh herbs for a burst of flavor. Lightened up with a dollop of tangy non-fat Greek yogurt and a kick of Dijon mustard, each bite is creamy, refreshing, and perfectly balanced.

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NUTRITION

192kcal
Protein
25.2g
Fat
5.4g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1/2 cup Egg Whites

1/4 cup Non-Fat Plain Greek Yogurt

1/4 cup chopped Celery

2 tbsp chopped Red Onion

1 tsp Dijon Mustard

2 tbsp mixed Fresh Herbs (Parsley, Dill, Chives)

2 Butter Lettuce Leaves

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PREPARATION

  • 1

    Place the eggs and egg whites in a saucepan and cover with water. Bring to a boil and then simmer for about 10 minutes until the eggs are hard-cooked.

  • 2

    Drain the hot water and cool the eggs in cold water. Once cooled, peel the eggs.

  • 3

    Chop the peeled eggs roughly into bite-size pieces and transfer them into a mixing bowl.

  • 4

    Add the chopped celery, red onion, and fresh herbs to the bowl. Mix in the Dijon mustard and non-fat Greek yogurt until all ingredients are well combined.

  • 5

    Season with salt and pepper to taste.

  • 6

    Lay out the butter lettuce leaves and spoon the egg salad mixture evenly into each leaf.

  • 7

    Serve chilled or at room temperature and enjoy your Fresh Herb Egg Salad Lettuce Wraps.

Fresh Herb Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Herb Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Herb Egg Salad Lettuce Wraps

Enjoy a vibrant twist on a classic egg salad served in crisp lettuce wraps. This fresh herb egg salad features a mix of whole eggs and egg whites combined with crunchy celery, a touch of red onion, and a blend of fresh herbs for a burst of flavor. Lightened up with a dollop of tangy non-fat Greek yogurt and a kick of Dijon mustard, each bite is creamy, refreshing, and perfectly balanced.

NUTRITION

192kcal
Protein
25.2g
Fat
5.4g
Carbs
12g

SERVINGS

1 serving

INGREDIENTS

4 Large Eggs

1/2 cup Egg Whites

1/4 cup Non-Fat Plain Greek Yogurt

1/4 cup chopped Celery

2 tbsp chopped Red Onion

1 tsp Dijon Mustard

2 tbsp mixed Fresh Herbs (Parsley, Dill, Chives)

2 Butter Lettuce Leaves

PREPARATION

  • 1

    Place the eggs and egg whites in a saucepan and cover with water. Bring to a boil and then simmer for about 10 minutes until the eggs are hard-cooked.

  • 2

    Drain the hot water and cool the eggs in cold water. Once cooled, peel the eggs.

  • 3

    Chop the peeled eggs roughly into bite-size pieces and transfer them into a mixing bowl.

  • 4

    Add the chopped celery, red onion, and fresh herbs to the bowl. Mix in the Dijon mustard and non-fat Greek yogurt until all ingredients are well combined.

  • 5

    Season with salt and pepper to taste.

  • 6

    Lay out the butter lettuce leaves and spoon the egg salad mixture evenly into each leaf.

  • 7

    Serve chilled or at room temperature and enjoy your Fresh Herb Egg Salad Lettuce Wraps.