Creamy Berry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Seed Pudding

Enjoy a velvety, protein-packed chia pudding with a burst of fresh berries and a hint of creamy Greek yogurt, perfect for kickstarting your day. This delightful blend harmonizes silky texture with a tangy berry finish, offering both nourishment and indulgence.

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NUTRITION

397kcal
Protein
43.2g
Fat
12.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1/2 cup Non-Fat Greek Yogurt

1/2 cup Mixed Berries

1 scoop Whey Protein Powder

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PREPARATION

  • 1

    In a mixing bowl, combine the unsweetened almond milk, non-fat Greek yogurt, and whey protein powder until smooth.

  • 2

    Stir in the chia seeds thoroughly to ensure even distribution.

  • 3

    Cover the mixture and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and create a pudding-like texture.

  • 4

    Before serving, gently stir the pudding and top it with the fresh mixed berries.

  • 5

    Enjoy immediately, or keep chilled until serving.

Creamy Berry Chia Seed Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Chia Seed Pudding

YOUR SOLIN GENERATED RECIPE

Creamy Berry Chia Seed Pudding

Enjoy a velvety, protein-packed chia pudding with a burst of fresh berries and a hint of creamy Greek yogurt, perfect for kickstarting your day. This delightful blend harmonizes silky texture with a tangy berry finish, offering both nourishment and indulgence.

NUTRITION

397kcal
Protein
43.2g
Fat
12.4g
Carbs
29g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

1 cup Unsweetened Almond Milk

1/2 cup Non-Fat Greek Yogurt

1/2 cup Mixed Berries

1 scoop Whey Protein Powder

PREPARATION

  • 1

    In a mixing bowl, combine the unsweetened almond milk, non-fat Greek yogurt, and whey protein powder until smooth.

  • 2

    Stir in the chia seeds thoroughly to ensure even distribution.

  • 3

    Cover the mixture and refrigerate for at least 4 hours or overnight to allow the chia seeds to absorb the liquid and create a pudding-like texture.

  • 4

    Before serving, gently stir the pudding and top it with the fresh mixed berries.

  • 5

    Enjoy immediately, or keep chilled until serving.